Toma

Educator.English learner. Baseball is fun. Straightway hitter. Stationery lover.

[Toma @ytomaru2]

Gunma's spectacular scenery

[CBS Evening News with Tony Dokoupil @CBSEveningNews]

Third-grade teacher Neil Lahammer goes above and beyond for his students, teaching them about kindness and character, and this year, he was named Kindness 101 Teacher of the Year. @SteveHartmanCBS is On the Road in Red Wing, Minnesota.

[WORLD CULTURE 🌐 @pedestrian]

Rabbits fighting mid-air in Japan photographed by Mora Nakamura

[Toma @ytomaru2]

One cold day, on my way home, I spotted a can of Amazake in a vending machine. I’ve heard that Amazake is very good for our health. The dietary fiber in it improves our gut health. Its main component is glucose because the enzymes in koji mold pre-digest the starch.

[Toma @ytomaru2]

I've decided to join a baseball club for the first time in ten years. The season kicks off at the end of March. While I still feel confident in my batting, my throwing and running aren't back to their peak yet. Until the season starts, I'm going to focus on my conditioning.

[Toma @ytomaru2]

As a reward for my hard work, I bought a book yesterday titled "The Courage to Rest" (written by Takahisa Taniguchi). Ironically, I had to go to the office today to finish some tasks due tomorrow. Right now, I'm struggling to find the courage to actually take that day off.

[Wisdom Stoics @WisdomStoics]

Trust me.

[Toma @ytomaru2]

I am confident in my potential. There is so much I can achieve. I am a person who provides essential support to those in need. I work for my clients, not just for myself. When I dedicate my efforts to helping others, my possibilities become limitless and reach across the world.

[Toma @ytomaru2]

I went to the gym after work. It’s so much better than doing nothing or wasting time on YouTube. When I get home, I drink a protein shake instead of a beer. Looking at the big picture, it’s the best way to stay in shape.

[Toma @ytomaru2]

I’ve been learning English since 2018. It all started quite suddenly. When I went back to my hometown in Gunma, I found out that my mother had been studying English. Seeing her effort really inspired me, and that was the moment I decided to start learning it myself.

[Zara Handley @zarahandley]

“We read to know we are not alone.”
C.S.Lewis

📷My little home library and office 📚

[Toma @ytomaru2]

I have a lot of fun writing in my English journal every night before going to bed.

[Toma @ytomaru2]

There is nothing like the sound and feel of a solid hit; it's so addictive that I have to go at least once a week. I'm actually going to play on a real field for the first time in ten years at the end of March. To get ready, I’ll be training on my swing and arm strength.

[Toma @ytomaru2]

Raising children is a challenge for every parent. It is vital to listen to their children’s voices, including the 'voiceless' ones. Parents need to be all ears and respond to their children's needs.

[Toma @ytomaru2]

I wrapped up my tasks by 5:15 today and stopped by the library to pick up two books. I rarely have time to read on weekdays, but I enjoy the tactile feel of books more than the reading itself. Visiting a library or bookstore after work is my "happy place."

[Toma @ytomaru2]

I know there’s no shortcut to improving my writing skills. It takes constant effort and persistence. The best way to improve is simply to keep writing. So, my goal is just to keep at it every day.

[Toma @ytomaru2]

I decided to start keeping a journal every day as my New Year’s resolution. However, I’m finding it difficult to stay consistent. Some days I can’t think of anything to write about, and other times I struggle to express my thoughts clearly in English.

[Toma @ytomaru2]

I'm working out at a 24-hour gym after work to drop some body fat and stay healthy. > First, I hit the treadmill—setting it to a 20% incline at 6 km/h. Then, I did some sit-ups. To finish off, I challenged myself with the leg press: 15 reps at 85 kg. It felt like a solid session!

[Toma @ytomaru2]

My daughter got into university starting this April, so she must be on cloud nine.

[Toma @ytomaru2]

Getting rejected? That's just part of the script. I’m so good at being hated that I might win an Academy Award for this!