sometimes a book or a show is five stars because it's a masterpiece. sometimes it's five stars because it made my brain release dopamine. both are valid.
I started taking zinc in the morning, magnesium at night, and vitamin D with K2 at breakfast.
The doctor recommended it to me, I kept it up for 60 days, and after that…
Without exaggerating, my personality changed 180 degrees.
1. Zinc (In the morning)
I find it endlessly amusing when men expect a level of domestic labour from me that I don't even do for myself. If I haven't built my own life around cooking every single day, what exactly makes you think you'll be the exception?