Yusuf Misau PhD

| Public Health Physician | Faculty of Allied Health Sciences ATBU Bauchi

[Ray ai @RayAi2020]

The 48 Laws Of Power

[John Cena @JohnCena]

First rule of holes, if you find yourself in one…. Stop digging.

[Ida @HeidiSnow381]

If there were anything damning in those files, regarding Trump, Democrats would have used it in the 2016, 2020 and 2024 elections. The fact they had to resort to Russia hoax, impeachment, Stormy Daniel’s, etc., makes it clear there’s nothing of value to use against Trump as it relates to Epstein.

[John Cena @JohnCena]

If envy is the driving force of motivation, amazing things might be achieved, fulfillment will not be on that list.

[Shubhvani @shubhvanii]

Envy might light the fire,
but it burns dirty and leaves ashes in your soul.

Yeah, you might build the mansion, buy the car, win the game
but when your why is poisoned, your win is empty.

Envy builds empires that collapse the moment applause fades.
It’s not power .... it’s performance.
It’s not purpose .... it’s petty.

Build from truth, not from comparison.
Or stay a slave to shadows while calling it success.

[Shubhvani @shubhvanii]

If you live for applause, don’t cry when they boo. A man addicted to praise is a slave in disguise.

The world will cheer when you rise, and laugh when you bleed.
If validation built you, then rejection will break you.

Real men don’t bend to claps or crumble under insults.
They move in silence, built from scars, not stars. Be so rooted in your mission that flattery feels like noise and criticism feels like air.

Because if they can feed your ego,
they can starve your soul.

[Yusuf Misau PhD @yusufmisau]

@NigeriaStories @grok is this true?

[CHAMPS @CHAMPS_Health]

We joined the @LancetGH Commission on Medical Oxygen Security at #CUGH2025 to launch its report! Highlighting oxygen's critical role in treating #pneumonia, and #childbirth complications for #ChildSurvival. Learn more here: https://t.co/bON2mMnTFt

[Chris D. Jackson @ChrisDJackson]

🚨 BREAKING: President Biden's term concludes with zero political appointees indicted or convicted, and no cabinet resignations over impropriety—an ethical benchmark rarely seen, especially in contrast to Trump's administration. Well done!

[rajya @rajyaatluri]

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[John Cena @JohnCena]

Each day is one closer to the finish line, try your best to run a good race.

[Prince Fynn @Prince_Fynnd]

HOW TO SELECT YOUR BABY'S SEX.

Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).

The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).

Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells to fertilized the egg

Here's a simple way to calculate your ovulation period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.

Check Thread 👇

[Copywriting Sage @CopywritingSage]

Do not speak about how rich you are in front of a poor person.

Do not speak about how happy you are in front of a sad person.

Do not speak about how healthy you are in front of a sick person.

Do not speak about how wonderful your life is in front of someone going through a hard time.

You will thank me later.

[𝐌𝐞𝐧𝐭𝐨𝐫 𝐌𝐚𝐬𝐜𝐮𝐥𝐮𝐬 @mentormqsculus]

The Only Crime A Man Can Commit In The Eyes Of A W0man Is To Be Nice.

Nice guys always finish last when it comes to women, jobs, or life in general.

BE A Bad BOY, NOT A NiCE GUY.

Here are 20 traits of NICE GUYS you should avoid:

Thread.

[The Wealth Ladder @TheWealthLadder]

9 Powerful Lessons from "Science of Self-discipline"

[Hausa Language Hub @HausaTranslator]

Aduwa: Balanites
Atile: Black olive
Aya: Tigernut
Bagaruwa: Carob
Dabino: Date
Danya: Marula
Ɗinya: Black Plum
Ɗorawa: Honey locust
Giginya: Fan-palm
Goruba: Doum Palm
Kaɗanya: Shea
Kanya: Ebony
Kurna: Ziziphus
Magarya: Jujube
Malmo: Black plum
Taura: Dattock
Tsamiya: Tamarind

[Reads with Ravi @readswithravi]

5) Those who learn to be resilient, persistent, and optimistic have the upper hand.