the hardest part of recovery for me has always been exercise like you could put my biggest fear food in front of me and i could eat it if need be but tell me to sit still for a day and i would rather genuinely die
i dont think people realize how susceptible short ppl are to eds. 1-2lbs make such a difference and when people say “you gained weight” or something, half the time it’s from 1 week of bad eating which makes you hyper controlled of your diet afterwards