romanticize your life, take pretty pictures, feel like the main character, light up a candle, read books, go for a walk, dance to your favorite music, buy yourself presents, do whatever you want, be happy - this is your life, don't let anyone take it from you
top 4 feelings:
1. showering when no one's home.
2. playing music and singing when no one's home.
3. coming home to an empty house.
4. cleaning when no one's home.
someone told me yesterday that when they feel nervous about trying something new & their heart starts beating really fast, that they call it their “inner applause” because their body is cheering them on, and i think that’s the best narrative adjustment ever.
btw in your 20's and 30’s you’ll start rediscovering the niche interests and hobbies you had as a kid. it’s very important you revisit them. your younger self was actually on to something.