Mike

#Personaltraining #ptstudio #Tutor Fitness Consultant #motivationalspeaker

[Mike @yzwilson]

Christmas is almost here. If you still need to buy someone a gift what better than a PT session. DM or checkout https://t.co/07eiTEeYKI @ Profound Fitness https://t.co/Dp2SASkEJ9

[Wirehive @wirehive]

This week the @wirehive studio hosted the https://t.co/xTcTxXMBLx podcast! Our very own @_andyreadman was a guest talking about AI and the future of the fitness industry. Check out both parts here: https://t.co/2NefNqW8EP #data #AI

[Mike @yzwilson]

#onlinepersonaltrainer #motivation #training #exercise #gym #mentlehealth #fitness #mindset #s&c
#sport #gymaddit #performacecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #mtbcoach… https://t.co/rNAINFt9lm

[Mike @yzwilson]

You ask for it we’ll get it! Well apart from the jacuzzi request. Ok, gym related what’s next? comment below! 👇🏻 @ Profound Fitness https://t.co/mOFJOTo3AP

[Mike @yzwilson]

Less said the better...
#weightloss #fatloss #fatlossjourney #fatlosstips #diet #dieting #flexibledieting
#iifym #macros #nutrition @ Profound Fitness https://t.co/CLzk6mMYIC

[Mike @yzwilson]

Can’t believe a dream came true! I got to train @goldsgym it’s so far away from the UK, I didn’t think it would happen! #goldgymvenice #goldsgymvenice #venicebeach #musclebeach @ Gold's Gym Venice Beach California https://t.co/Z8T0t23OF0

[Mike @yzwilson]

Loving muscle beach today! I’m getting a weights trolley for profoundfitness_studio https://t.co/Q4YjwMV0iH

[Mike @yzwilson]

We popped up the mist trail today and hug around at Vernal Fall for a quick pic! @ Vernal Fall https://t.co/0UYt8Lp5Dt

[Mike @yzwilson]

Momentum is the key! All you have to do is hit it hard at the beginning. The rest is easy! All the changes are at the start. I don’t want people thinking it’s a life of hard work. You… https://t.co/pIarCvJAIZ

[Mike @yzwilson]

Butter beans and broccoli mash 🙌🏻 Turkey in breadcrumbs and a pepper to accompany it! #weightloss #fatloss #fatlossjourney #fatlosstips #diet #dieting #flexibledieting
#iifym #macros… https://t.co/aYEe7Rkc5G

[Mike @yzwilson]

#Repost profoundfitness_studio with get_repost
・・・
Full house tonight at the healthy ageing is strong ageing talk. It was great to meet you all and we look forward to working with you in… https://t.co/JHlKHXIToJ

[Mike @yzwilson]

Career hilight!!! Getting interviewed for my talk tonight on healthy ageing! Going up on local TV tonight! 💪🏻💪🏻💪🏻 @ Profound Fitness https://t.co/84NE4A60xS

[Mike @yzwilson]

Last few spaces remaining so please let us know if you want to attend on the 29th April, for our FREE talk on the topic of Healthy Ageing. Becoming strong is the key to a full healthy… https://t.co/81JhLmP030

[Mike @yzwilson]

Brian wanted to show you how great it is to be healthy and strong in your 70’s first video is a 90kg deadlift followed by his PB 100kgs Brain started training when he retired but, wishes… https://t.co/h08ACqoR33

[Mike @yzwilson]

I can't stress how important it is to lift weights. We are now getting a better understanding scientifically which, I hope will inspire you. The PT team profoundfitness_studio will be… https://t.co/u7OjIeCLAd

[Mike @yzwilson]

So the message from today is track everything if your not where you want to be. There’s nothing wrong with having a latte or even a wine but, you have to track it if your not on target.… https://t.co/2twuj8QPMN

[Mike @yzwilson]

It's not to late to train for summer, get a head start now. Please don't ring me in a few months saying you have 3 weeks till your on holiday and wanna lose a stone! Slow and steady wins… https://t.co/TwJ0rvQqpx

[Mike @yzwilson]

Why oh, why must you put the weight up, you only just survived the last set. 🤦‍♂️#onlinepersonaltrainer #motivation #training #exercise #gym #mentlehealth #fitness #mindset #s&c
#sport… https://t.co/SZQWpcsvCs

[Mike @yzwilson]

Russian Squat Program

Improve your squat and you will get better results

Performance in sport will increase

Injury risk does down

Send me your squat videos

I’ll asses it and send… https://t.co/AajyxNN6Nn

[Mike @yzwilson]

Longevity is really important so do things you enjoy to reach your goals. #weightloss #fatloss #fatlossjourney #fatlosstips #diet #dieting #flexibledieting
#iifym #macros #nutrition @… https://t.co/eN3SndgG8l