ZACH

Holistic Performance/Lifestyle

[Everything @isjuustadream]

They don't want you to know God already won

[ZACH @zach_sinclair10]

Selectively It gives us great ability to learn and make connections…but only trust in God will lead you to the things that fulfill and aid your purpose

[ZACH @zach_sinclair10]

Most of us r conditioned to mistrust r own intuition

We have access to so much knowledge, data, anecdotes, opinions,
etc

It is often an overload

[Axel (fastr) @fastrlife]

Most important thing when it comes to creating your reality?

Where you place your energy.

Majority of you are using your energy to WORRY.

Don’t do that…

Use your energy to believe, create, trust, grow, manifest, and heal…

Start placing your energy through conscious intent:

[ZACH @zach_sinclair10]

Get in your mind gym this week guys!! Start training the mental w the same intent as the physical

[ZACH @zach_sinclair10]

The pump from hitting a couple hundred golf balls goes crazy

[ZACH @zach_sinclair10]

It’s a wonderful life when you understand much stronger the mind is than the body

[ZACH @zach_sinclair10]

If You look at everyone else and want to be what they are… You will be

[ZACH @zach_sinclair10]

#NewProfilePic

[ZACH @zach_sinclair10]

https://t.co/VrbB7nE4Ga

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

The steak I cook tastes better than 99.99% of steakhouses that charge $60 for 10oz.

Cooking with love, sharing with someone you love and being cozier >>> stuffy restaurant.

[PhilosophiCat @Philosophi_Cat]

The correct right wing position is to celebrate healthy and beautiful bodies.

Those who cannot see the human form without becoming sexually flustered are revealing themselves to have a degenerate mind.

If you can’t control your sexual thoughts and impulses, go to Planet Fitness instead.

[ZACH @zach_sinclair10]

100 percent can vouch for this study and perspective. Ever since I’ve dialed back,my training, I actually made more progress both in the gym, and other athletic endeavors, while feeling better than ever

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

overtraining is destroying a lot of men's health

in this study, overtraining caused testosterone to fall 38% and sperm production to fall 42%...levels didnt return for 3 months

you dont need to lift heavy weights 5 days a week

[ZACH @zach_sinclair10]

@SarAllyce Exactly lol w r on the same page

[ZACH @zach_sinclair10]

Should they though? At an average height of 5 foot 4… just asking

[ZACH @zach_sinclair10]

@SolBrah I don’t always agree with brah but he was 🎯 with this one

[Nostalgia @NostalgiaFolder]

*5 yr old me playing with toys in the bathtub*

the lore:

[ZACH @zach_sinclair10]

The outside of your body tells you what’s going on inside

[Dr Shawn Baker 🥩 @SBakerMD]

Pretty amazing what a meat based diet can do!!

[ZACH @zach_sinclair10]

Getting in the sun is free

It’s the simplest thing you can do to improve performance across the board

[ZACH @zach_sinclair10]

Only training about 3 times a week for the past few months

Making crazy gains

Nothing can replace intensity in your workouts

Training less has also taught me to be extremely efficient

One of my sets now is worth way more than three sets on the same exercise from last year