Zac Knapp

run

[Idaho Track & Field/Cross Country @IdahoTrack]

It was a nice day for a SWEEP!

Check out highlights from today's race at the LC State Invitational, where the Idaho men and women took home 🥇

#GoVandals

[Josh Harman @JoshHarman20]

Add another to the collection @ZacKnapp. Back-to-back 2A State Champion in the 1500. So proud of all the work you put in and that's a great way to cap off your high school career.

[Josh Harman @JoshHarman20]

Congratulations @ZacKnapp. Back-to-back Oregon 2A State Champion in the 3000 and a new 2A state record at 8:40. Now go get that 1500 tomorrow!

[Steve Magness @stevemagness]

2. Focus on the Process

Focusing on the process creates daily opportunities for little victories. These little victories serve as guides on the path of mastery, helping to sustain motivation.

Process promotes progress, and progress primes us to persist.

[Josh Harman @JoshHarman20]

Congratulations @ZacKnapp! So proud of all the hard work and effort you have put into your sport and can't wait to see what you do in college!

[Idaho Track & Field/Cross Country @IdahoTrack]

Champion Oregon Distance Runner Commits to Idaho https://t.co/57hRAAKQ6Y

[Zac Knapp @ZacKnapp]

I finally achieved my goal. After 3 years of disappointing finishes I can finally say I’ve won a state title. As well as that we swept the team title for 4 state championships out of 5 years. This is just the beginning, I’ve got more left to give!🥇🥇

[Josh Harman @JoshHarman20]

Congrats to my nephew @ZacKnapp who is the new Oregon 3A State Champion in Cross Country. So happy to see all his hard work pay off!

[Josh Harman @JoshHarman20]

Cool article about my oldest nephew @ZacKnapp and the Enterprise High School cross country team. He's been killing it this season!

OSAAtoday - Cross country: Enterprise 'came back with a vengeance' https://t.co/7kJ8fzr9O6

[Josh Harman @JoshHarman20]

So proud of my nephew @ZacKnapp who is the new Oregon 2A State Champion in the 1500 and 3000! Congrats kiddo!

[Joe Pompliano @JoePompliano]

“I start early, and I stay late, day after day, year after year. It took me 17 years and 114 days to become an overnight success.”

— Lionel Messi

[Zac Knapp @ZacKnapp]

@JoshHarman20 Thanks I hope I can do better next week!

[Ash:) @Ashlynagray]

Pray for Brandon💔

[Zac Knapp @ZacKnapp]

@ajo_reilly Can I apply🤔

[Zac Knapp @ZacKnapp]

@OregonTF To think I was going to run there this May🥺