For everyone struggling with translation, take it easy and work with your body not against it. Thank you to City Gym Express and Theon for filming and editing. https://t.co/uLkRYAZLvo
There is a little surprise coming your way. There are many of us who struggle with stepping a leg forward from down dog so the lovely Theon for City Gym Express recorded a little video for me and we are... https://t.co/7oR5UxQTkC
@SouthernRailUK 21:46. Showed the ticked, asked a female staff by gate 15 at Victoria to open it as I had food&drink, was struggling to get the ticket out of the cover. She rolled her eyes and huffed. When I said ‘not much2 ask 4’, got a reply ‘take ticket out’ #CustomerService
We had some beautiful time on this semi-private yoga day in Eastbourne! Lovely time for women to get together, practise yoga, walk and have delicious lunch in a stunning Beachy Head! Watch this space for the next one coming up this spring!
If the weather makes you gloomy, come and join me tomorrow morning at 11:30 at the Rogue Fitness in the Enterprise Centre. Expect semi-private yoga session for a fracture of usual price, wonderful music and light. If you heading to the town for... https://t.co/MNDP9eEupf
Lots of us struggle with forward folds and are frustrated because cannot touch our toes with straight legs. Here it is, an excellent article about stretching our hamstrings or rather why... https://t.co/n4NVNbbyd5
I am delighted that ‘Yoga with Prosecco’ at The Art House is in he diary for this Friday. If you fancy a delicious practice focused on lower back issues and a glass of Prosecco afterwards, contact the cafe! Only... https://t.co/giL0hWlACQ
Fantastic way to start the weekend! Yoga and prosecco! We had a nice mindful practise, chat and a glass of bubbly afterwards! Check out The Art House for the new dates! Space is limited so please book ahead to avoid disappointment! Only 6 spaces!
I am excited to teach yoga in this newly opened club! Check it out, fantastic positive energy! Cycle, HIT and yoga! Join me on Saturday at 11:30am to start your weekend with a smile! Book your class on line. https://t.co/dL3peKD46Z