@XanozIchimonji Which time? The first, I threw myself into my work and nightlife. The second time, I became a gym rat. The third, I swore it will never happen again and I don't date.
@JWonggg https://t.co/mJKhK0L1P9
And go to the weight training section. Loads of useful information. There's other fitness stuff on that site as well. It's a very nice reference.
@RobTeeVee Get a nutritionist/dietician my guy. Getting a professional to take a glace at my diet and making changes is one of the best decisions I made so far in 2026.