#Tbtues
G’day Mate~
Güt Smorga!~]_
..years later:
same soup, reheated
#Music can be a tough & beautiful #Mistress..
(I guess it's a#Good thing
..if you are Slightly
#Masochistic.. ,~)
How not to take a corner..
(& Also, how to recover smoothly when you lose it! <Hint: Go With The Proverbial Cosmic Ebb & Flow - follow Nature's Path!~)>
https://t.co/4PSdQTu20l
Most of us tend to focus on what we didn't like about our health performance because we are stuck in a past rut while digging a shallow grave and living in it while we are dying alive.... 🌞🌞🌞🌞🌞🌞🌞🌞🌞
...It's effective to shine a bright light on these areas to accurately assess our progress and our process, so we can work on our health performance to improve ourselves...
This approach is, of course, of utmost importance. Effective evaluation begins only after recognizing what is working well.
Start with this question: ⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️
STEP 1: "What did you do well today? 🎉" Celebrate your achievements and continue doing more of what works. It's more about what we remove then add... Once you've acknowledged your successes, it's time to consider areas for improvement with a supportive and neutral mindset.
Ask yourself, "What must get better? 🤔" WRITE IT OUT... Identify areas that need work, make a plan, and follow through with it. SERIOUSLY--You can do this right now...
Next, consider, "What changes must I make to become my best? 🌟" Identify what would be excellent and take action to implement those changes. The process follows this progression:
Good: What are you doing really well? 👍
Better: What can you improve upon? 🔧
Best: What changes could you make to become your best? 🚀
WRITE IT DOWN-- THIS WILL HELP YPU GET BETTER...
Remember, never let it rest until your good becomes better and your better becomes best. 💪
P.S. This approach is not only important for evaluating our own performance but also for guiding your children's health as well. Address areas for improvement and have a conversation with them so they go from good to better to best and have 100% response ability. 🏆
Never forget: At breakneck speed we are leaving the stable Holocene climate in which human society developed and thrived. Weather extremes are outside historical experience. Sea-level rise is accelerating. Dangerous tipping points are ahead.
Graph: https://t.co/UNaqGEKMQc
The object known as 3I/ATLAS, the third confirmed interstellar visitor to our Solar System, appears to have undergone a subtle but telling transformation following its closest approach to the Sun.
While briefly hidden from view behind the Sun, it was monitored by spacecraft near Mars, and when it emerged, astronomers observed that its trajectory has shifted in a way that cannot be explained by gravity alone: the object shows non-gravitational acceleration both radially and tangentially relative to the Sun.
The most plausible explanation is that 3I/ATLAS has been losing mass via outgassing, volatiles liberated by solar heating exert a thrust that nudges its path. Based on the measured accelerations, the mass loss could amount to about 13 percent (or more) of the body’s total mass, assuming a typical gas-ejection speed near perihelion. Concurrently, the object brightened significantly, by a factor of about five in the green band, which supports the idea that volatile release or fragmentation is ongoing.
Though such behavior is not unheard of for comets, 3I/ATLAS nevertheless remains unusual: it shares comet-like activity while originating from outside our Solar System, and its composition and behaviour may inform us about conditions in another part of the galaxy.
These fresh observations highlight just how much we still don’t know about interstellar objects.
👉 https://t.co/kPBbRHq8fv
This month marks a milestone in human achievement: 25 years of continuous human presence on the International Space Station. For a quarter century, the ISS has been a symbol of global cooperation and a platform for research that transforms life on Earth.
More than 290 astronauts have supported 4,000+ experiments, driving breakthroughs in medicine, materials, and technologies that benefit humanity.
Since 2011, the ISS National Laboratory®, managed by CASIS®, has enabled researchers to leverage this unique environment for discoveries that advance healthcare, industry, and the future of space exploration. Read the full press release: https://t.co/LUWfi3rsIo
Innovation in orbit. Impact on Earth. #ISS25 #Innovation #GlobalCollaboration #researchinspace
You literally can't make this stuff up.
While Trump illegally denied food to 42 million low-income Americans, including 16 million kids, he hosted a lavish "Great Gatsby" party for his billionaire pals at his country club.
This is oligarchy at its ugliest. We must fight back.