Fear is a normal response. Having courage is a choice. @drgabriellelyon Facing a stressful challenge that you are excited to overcome can be good for your health
Strong people have strong strengths and strong weaknesses. If you try to be well rounded you will be mediocre. Lean so hard into your strengths so that your weaknesses become irrelevant.
Being socially courageous means pursuing experiences because they are important to you. And knowing that the successes of those pursuits does not depend on your worth. It also means knowing your worth and finding people that love and accept you. @FallonRGoodman
“Critical thinking is almost impossible when we are scared. There is no room for facts when our minds are occupied by fear.” Hans Rowling
So panic slowly; pause, reflect and analyse before acting