Nicolaus

[Lorwen Harris Nagle, PhD @LORWEN108]

Joe Rogan spent 3 hours with James Nestor learning that most people breathe wrong every minute of every day.

But, nobody talks about the scariest part:

Your breath can teach your body to panic.

Shallow breathing tells your nervous system:
“Something is wrong.”

Here are 6 breathing shifts that can lower anxiety in minutes: 👇

1. What Nestor told Rogan stopped me cold:

[Wall Street Apes @WallStreetApes]

California is allowing non-US Citizens to serve as police officers

Santa Ana Police Department had an officer forced to turn in her badge because her DACA status wasn’t renewed on time

They are working to put her back on the force. California does not require US Citizenship for law enforcement like most states

This should be federally illegal

Gavin Newsom signed California Senate Bill 960 effective in 2023 which removed the prior citizenship requirement

[Nicolaus @zaskar9r]

@historyrock_ Idk. I can’t listen to Nirvana all the way through.

[Nicolaus @zaskar9r]

@Roadman_Podcast Zero. Maybe one after the ride, but you’re better off with water. The 5 or 7 cups before the ride keeps me going 😂

[Nicolaus @zaskar9r]

@lucxsronald Possibly. There were no other first pagers in the race.

[Nicolaus @zaskar9r]

@vingeupdates I thought he was slopping fish around!

[End Wokeness @EndWokeness]

This morning, CA was at 58% counted

15 hours later… now it's 56% counted

Hmmmmm 🤔

[Nicolaus @zaskar9r]

@NHL @Sportsnet @TVASports So glad the Sabres got rid of this bum. 😂

[Nicolaus @zaskar9r]

@TheDemocrats @IfindRetards found a bunch here.

[Nicolaus @zaskar9r]

@NancyMace No way. Make them work for the state. Get out of the Stone Age.

[Nicolaus @zaskar9r]

@VelonCC @vismaleaseabike @giroditalia @seppkuss Feel a little bad for Ciccone. Seems like no one wants to see him win.

[Nicolaus @zaskar9r]

@ZavalaA @kcranews All you hear from the left is we’re going to fight him, we’re gonna fight her, we’ll fight this and resist that. Dangerous rhetoric.

[Nicolaus @zaskar9r]

@pinkfloyd Nick: There We Are Then

[Nicolaus @zaskar9r]

@Muzzy8818 @NHL @IfindRetards found one.

[Nick shirley @nickshirleyy]

🚨 California just voted to pass AB 2624 aka “The Stop Nick Shirley Act”:
This bill puts journalists at civil risk for investigating fraud and makes it harder to expose fraud in “immigration support services,” including NGOs, nonprofits and health care facilities that receive hundreds of millions from the state of California each year.

This bill would have made it criminal to expose fake hospices in LA or the Somali “learing center” in Minnesota if they then claim “reasonable fear” and the business owner gives a written demand not to post the video.

Plain and simple, California is trying to make it harder to expose fraud and scare individuals from investigating fraud in their communities, as they could be sued for an injunction to remove the video + forced to pay their attorney fees + minimum $4,000 in damages.

The Attorney General's wife, Mia Bonta, created this bill and is now trying to make it law. How is this not a conflict of interest?

California is full of FRAUDSTERS!

[Ladytron Fan Account @Lady_FanAccount]

"Hurt" is not an original by Johnny Cash. The song was written by Trent Reznor (Nine Inch Nails) in 1994 for the album The Downward Spiral. Rick Rubin had to insist several times on Cash recording his version, at first Johnny found the idea completely insane because the original version is industrial and noisy. At 71, already very ill, almost blind and with trembling hands, Cash completely transformed the band.

The iconic video, directed by Mark Romanek, was filmed at the House of Cash (his own museum). June Carter Cash appears looking at him fondly, the video was shot in February 2003, a few months before she died (May) and Johnny himself (September).

Trent Reznor was so moved that he declared, "This song is not mine anymore." It is considered one of the best covers of all time.

[Nicolaus @zaskar9r]

@espn Horrible call

[LongevityLab @LxngevityLab]

I've spent thousands of hours watching all 835 episodes of The Diary Of A CEO podcast.

Here are the 10 craziest health lessons I learned (so you can skip the 1000+ hours):

1. Weekly sex extends your life by 49%: