zay_.throws

i’m 5’9 248lbs class of 2028 freshman. Shot put PR: 25’10”/ discus PR:51’0

[NBA @NBA]

KNICKS UP 3 WITH 8.8 LEFT... SPURS BALL.

GET TO ABC FOR THE END OF GAME 5.

[USC Track & Field / XC @USC_Track_Field]

𝐅𝐈𝐑𝐒𝐓 𝐏𝐋𝐀𝐂𝐄 𝐀𝐍𝐃 𝐀 𝐍𝐄𝐖 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐑𝐄𝐂𝐎𝐑𝐃?

Not a bad day for Eddie Nketia 🔥🥇

#FightOn

[Barack Obama @BarackObama]

Congratulations to Indiana University and Coach Cignetti on winning their first College Football Playoff National Championship. One of the greatest turnarounds of all time.

[NFL @NFL]

THE NEW SACK KING 👑

[USC Track & Field / XC @USC_Track_Field]

still thinking about these details✨✌️

[James Light @JamesALight]

Philadelphia Eagles OL Coach Jeff Stoutland - Mate Blocking (Zone Combo) vs Odd Fronts

- Center attacks play side armpit of NG, leaving the outside half of the NG for the BSG to come through with two hands & create "organized mass."
- BSG runs off the ball & comes through with short jab to displace the NG.

[Imhotep Football @TepFootball]

2025-2026 TEP SCHEDULE!! #BestIsTheStandard

[Travis Miller @travismillerx13]

HS 100m national record holder Tate Taylor wins Nike Outdoor Nationals final in 10.10 (+0.0) in a close finish with Maurice Gleaton.

[USC Track & Field / XC @USC_Track_Field]

Our trophy case is getting real crowded 😅

[UK Track & Field @KentuckyTrack]

🚨 Event Winner 🚨

Grayson Brashear wins the men's discus final with a 50.84m/166-9 mark.

#WeAreUK | #UKTF

[zay_.throws @zay_throws]

New discus PR!!!!. Time to keep working

[zay_.throws @zay_throws]

It was a good day

[zay_.throws @zay_throws]

Only the start

[zay_.throws @zay_throws]

Ranked 7th in district 12 for discus

[zay_.throws @zay_throws]

First spin looking good

[Texas State XC/Track and Field @TXStateTrack]

𝙆𝙖𝙨𝙤𝙣 𝙊'𝙍𝙞𝙡𝙚𝙮 𝙎𝙩𝙧𝙞𝙠𝙚𝙨 𝘼𝙜𝙖𝙞𝙣

O'Riley set the 44 Farms Team Invitational Meet Record in the men's high jump with a mark of 2.17m, which is the 4th-best jump in TXST history!

#EatEmUp

[Texas State XC/Track and Field @TXStateTrack]

Final from the men’s long jump

🥇Chris Preddie - 7.87m/25-10 (=PR)

NCAA #4 | SBC #1

#EatEmUp

[zay_.throws @zay_throws]

New PR:25.10 getting better every day🫡

[Gators Track and Field & Cross Country @GatorsTF]

The Hefty Lefty 🍋

Jacob Lemmon throws for 59.18m [194' 2"] in the Left-handed group of the OK Throws Series No. 9, a new All-time No. 5 Mark in Program history !🥏

[USC Track & Field / XC @USC_Track_Field]

Congratulations to @RGarland_2023 on being named the @BigTen Women’s Field Athlete of the Week after setting a PR and conference lead in the discus throw 🏆