wimhi_grx💫

[blue @bluewmist]

You'll regret it if you get married, you'll regret it if you don't get married. You'll regret it if you have kids and you'll regret it if you don't. Kierkegaard said this 200 years ago as follows - whatever you choose, you'll regret it, because the problem isn't in your choices, it's in romanticizing your life. A person always finds an untravelled path alluring and mysterious. That's why the issue isn't making the right choice. It's choosing and deciding which regret you'll live with. In life, we must choose our regret.

[話題のバズ図鑑 @AnaMiller14370]

ガチのプロアスリートでこんなにビジュアルずば抜けてる人今までいた？

夜職でもモデルでもなんでもいけそう

[夜蜜 @yomitsu_nurse]

女は「こういうハグ」がﾏｼﾞで大好物

■ドン引き

・いきなり力任せにギュッ
・汗のにおいがこもってる
・さりげなく腰や体をまさぐる
・秒で離してぶっきらぼう

■モテる男↓↓↓

[Suman Kumar @SumanKumar8044]

Must watch.

[장군파파 @travelman777]

-30kg 감량한 배우 박지현의 노하우

영상출처: 성시경의 만날텐데

[balnket @balnkets]

im gonna be deadass, this video is the reason i've been sleeping better

[𝚈𝚞𝚔𝚒.𓍯【𝟻𝟻𝚔𝚐→𝟺𝟹𝚔𝚐】 @hinabeauty122]

中国で鬼バズしてたこれ。マジで顔痩せるwww顔引き上がって小顔なった。みんなもやれ

[Desi Nut Flix (Use VPN 🇮🇳) @DesiNutFlix]

🇮🇳❤️

[즐거운미모 @Tech_Meow]

문어괄사로 두피와 목을 풀어주는 6가지 루틴

1. 두피 전체를 빗질하듯 쓸어주기
2. 헤어라인을 따라 가볍게 자극하기
3. 귀 위쪽 측두근 천천히 풀어주기
4. 귀 주변부터 귀 뒤쪽까지 부드럽게 눌러주기
5. 뒤통수와 목의 경계선 이완하기
6. 정수리 중앙을 지그시 누르고 가볍게 흔들기

괄사가 없다면 손가락으로도 충분함.

단, 강하고 빠르게 긁는 건 금지.
피부가 밀리지 않을 만큼 가볍게 누르고,
작고 부드러운 진동을 만들어주세요.

얼굴 라인은, 하루 동안 애쓴 두피와 목을 돌보는 순간부터 달라진답니다.

[Jules Horn @juleshorn01]

Most people don’t have a flexibility problem.

They have a fascia problem.

We’ve been taught to stretch the body in straight lines.

But look at how fascia connects the body, it wraps, crosses and spirals.

The body is 3D.

More rotational movement. Less mindless linear stretching.

[Metabolic Blueprint ⚡ @metabolic_print]

The best skin I've ever had.

- niacinamide, topical and oral
- red light (either sunning or therapy lamp daily)
- vitamin C (acerola cherry powder + orange juice)
- topical zinc
- 2x/week beef liver servings (vitamin A, micronutrients)
- salicylic acid (anti-cortisol)
- gelatin daily
- glycine at night

[SambhavāmiYugeYuge - Healthmaxxing🌞 @Windsofchange72]

The way Koreans keep celebs in line is genuinely admirable.

>Actress bragged about her family having 4 generations of Doctors

>Highlighted her great grandfather's - Ahn Sang-ho's medical background

>People dig and find out that Ahn Sang-ho was a traitor, pro-Japanese collaborator

>Their wealth was built through treachery

>Everyone starts hating her online, coz Koreans hate anyone who collaborated with Japanese colonizers

>She cried and apologized but it only made people more angry

>Now the govt is planning to take away the family's wealth

>A lawmaker urged the Ministry of Justice to inspect whether land tied to Ahn Sang-ho, qualifies for state recovery under laws targeting historical pro-Japanese collaborators

I wish in India we had similar intolerance for traitors in the country.

[루피노드 🐰💕 @luffynod00]

물리치료사 쌤이 조져주는 눈 노화 체크 방법과 관리 루틴;;

눈꺼풀 자꾸 무겁고 이마에 주름생기면 눈 노화가 시작된거래

1. 눈썹 꼬집기
2. 눈썹 근육 풀어주기
3. 눈과 콧대 고정하기

눈 노화는 관리가 중요하데;;

[장군파파 @travelman777]

탑모델 장윤주가 20년 넘게 지켜온 아침 루틴

[Lord shiva @aAvengers12]

Indian God's 💯

[Metabolic Blueprint ⚡ @metabolic_print]

Collagen has replaced protein powder for me.

It's one of the most anti-stress sources of protein out there, low in the more inflammatory amino acids.

Not to mention the good skin, hair, nails from it...

The standard modern diet is rich in muscle meats, egg whites and are generally heavy in methionine and tryptophan (amino acids).

And that amino acid profile, in excess, is stressful to the body, and even mimics cortisol-induced muscle breakdown.

Glycine balances this out, so you want to eat more collagen which is rich in glycine.

Cutting methionine can extend lifespan, and lower tryptophan can reduce many gut symptoms.

[ちゅぽ先生 @chupo_sensei_]

女は「こういうキス」がﾏｯｯｯｯｼﾞで大好物

■ドン引き
・唇全体を咥えられる
・口臭きつい
・急に歯をなぞってくる
・目を開けたらガン見してる

■モテる男↓↓↓

[年配の女性 @MecikVildan]

「結婚するとき夫に言われたんです。「いつまでも綺麗でいて欲しい」って…」その約束を守り結婚10年目の今でも絶世の美しさを保ち続けている32歳。

[Gerard Fairley @menslegithealth]

How to quit porn addiction ? 😊