A whole rotisserie chicken for $7.50 is a miracle of capitalism. It's most of a day's calories for 30 minutes of minimum wage. It's delicious. It goes with everything. It comes hot, but you can eat it cold. Incredible.
I’ve been lifting religiously for 10 months (with trainer, 12k steps a day, good sleep, good diet) and I’ve gone from obese to just lean. I have a new found respect for jacked people, this takes forever lol
7 short rules for a better life
1. Say no (a lot)
2. Focus on effort, not results
3. Wake up early
4. Go the f to sleep
5. Relax. Whatever it is, you’re probably taking it
6. Give up on the idea of revenge
7. Do your job well (how you do anything is how you do everything)