LJ Silva, M.S.

M.S. in Sports Nutrition. Helping career-focused men burn fat & optimize metabolism. No obsessive tracking, no micromanaging meals. DM “CEO” to start 🔥

[LJ Silva, M.S. @zeluscoach]

Working out and eating healthier is a matter of priority.

If exercising isn't as important to you as going out or watching TV, it's easier to make an excuse not to do it.

What are your priorities?

[LJ Silva, M.S. @zeluscoach]

@farman4x 9

[geography @Lexiii]

It’s clear Lindsay Clancy has serious mental health issues, most people who commit murder do. But she still murdered her children. She planned each killing. And she failed to take her own life afterward. She didn’t expect to live with the consequences.
Postpartum depression is real and devastating. This is not that.
She strangled a five-year-old little girl. That child wasn’t an inconsolable newborn. She had a personality. She could speak in coherent sentences. She was old enough to help with her younger siblings.
That’s not postpartum depression.
That’s murder.

[LJ Silva, M.S. @zeluscoach]

@Keltea11 @MattWalshBlog I can understand that. She definitely shouldn't have been with the kids when she's going through all of that. But there are still consequences of actions.

[LJ Silva, M.S. @zeluscoach]

@Almsivi123 @MattWalshBlog That's fair. But at the same time she still did it. There has to be consequences wouldn't you agree?

[LJ Silva, M.S. @zeluscoach]

@Beno10_MFC 27

[LJ Silva, M.S. @zeluscoach]

@bennyjohnson If they're here illegally who cares about their race? Illegal is illegal

[LJ Silva, M.S. @zeluscoach]

@realDailyWire Does she know that Spain has multiple black players whereas Argentina doesn't?

How is it racist to support the team that actually has diversity?

[LJ Silva, M.S. @zeluscoach]

@jeffhunt All 3 of them 🤣🤣🤣🤣

[Jeff Hunt @jeffhunt]

If you support socialism or communism, you are poorly educated.

[LJ Silva, M.S. @zeluscoach]

@LeadingReport I mean, come one. There's no possible way he knows that. Every country on earth has illegal immigration just like every country has crime. It happens.

Nobody cares that it happens because you can't entirely eliminate. What people care about is strong enforcement of the law.

[LJ Silva, M.S. @zeluscoach]

I just asked Chat GPT how many world cup medals does England have. As of right now, they're leading 4-3.

Apparently they already won this year and when I corrected it look at the answer. Wtf

[LJ Silva, M.S. @zeluscoach]

@IconicChriss Flop

[LJ Silva, M.S. @zeluscoach]

Happy 250th to The USA 🇺🇸🇺🇸🇺🇸

[NBA @NBA]

"Jalen Brunson is HIM."

15 in the FOURTH QUARTER.
29 in the SECOND HALF.
45 for the GAME.

The 2026 NBA Finals MVP tied Michael Jordan (Game 6, 1998) for the most points on the road in a Finals-clinching game 🔥

[NBA @NBA]

SOUND UP to hear the ELECTRIC atmosphere in the Garden as New York pulled off its historic comeback win ⚡

[LJ Silva, M.S. @zeluscoach]

@concernedforco @victormarx 💯 agree

[LJ Silva, M.S. @zeluscoach]

@concernedforco @victormarx It's narcissistic to "apologize" in that way. His tactics are very similar to Trump's. I also wonder if Barbara or Scott can actually win a general election in Colorado. Unfortunately now people vote with feelings and not based on a platform.

These are weird times...

[NBA @NBA]

BACK ON THE BIGGEST STAGE FOR THE FIRST TIME SINCE 1999... IT'S THE NEW YORK KNICKS.

🗽 11 straight wins to reach NBA Finals
🗽 Seeking first title since 1973
🗽 Brunson: 1st in postseason Off Rtg (126.3)

Start spreading the news... the Knicks are back in the NBA Finals!