Zenity

Keeping your Zenity - Helping you stay mindful, focused and connected when life becomes a challenge, know your worth and own your mind. Monthly #giveaways too!

[CalmMoment @calm_moment_]

Are you ready for a peek at our December cover? This beautiful issue is out in the UK on Tuesday!

Cover illustration by Esther Curtis.

[Tam 🧘‍♀️ @tamrynjburgess]

My #yoga mat is my sanctuary.

I've often arrived with tears in my eyes.

And left with more tears (happy, content tears this time).

Thank you @yogawithadriene for introducing me to this life-changing practice when I needed it the most.

[Adriene Mishler @yogawithadriene]

NOVEMBER, 2019…

Drop in anytime this month - or take on the whole 30 days. Retweet or tag someone to spread the love. 🍁

➡️ https://t.co/LeVvNYAj7u

#ywagrateful #yogawithadriene #findwhatfeelsgood

[Zenity @zenityio]

If you're struggling to detach from someone you know isn't showing you the love and respect you deserve, know its OK to have this struggle. Its hard to accept that you need to do the walking, but when you do gorgeous one, YOU will be the one that grows and YOU will be loved.

[Zenity @zenityio]

Am I the only one to spend far too much time on social media watching those clever hack videos? Like 30 ways to stitch up a hole in your jeans... #procrastination

[Zenity @zenityio]

@TPhotosco @yogawithadriene 100 percent! 🎉😊

[Zenity @zenityio]

Just completed the self respect yoga from the yoga with adriene YouTube channel. Highly recommended for anyone who needs a gentle reminder that we got everything we need within us, that divine love is already there we just need to tap into it, don't let anyone take it away ❤️

[Yoga Journal @Yoga_Journal]

Our on-the-go culture places value on striving, but if you don’t accept who you are, you’re cheating yourself out of health, happiness, and feeling whole. Here, learn how to find refuge from judgment. (Hint: It’s closer than you think.)
https://t.co/5VSdkx296j

[Zenity @zenityio]

@yogawithadriene Really well done with this Adriene! You just leveled up this community, so proud to be part of it ❤️ keep learning as we learn with you and thank you for all your beautiful content.

[Adriene Mishler @yogawithadriene]

Incase you missed it!

We have moved to a new membership platform! To read all about the new space click here: https://t.co/xj66EzPtuC

For HELP visit this link: https://t.co/xwUOUs27ux - from here you can also email support - which now is a YWA team member, not a third party!

[Zenity @zenityio]

Shake off the week, if you don't feel like you have had a good week, perhaps even a stressful one, don't be too hard on you. The weekend can be used to adjust, reset, relax and realign. Maybe you need to let go of something, if so say goodbye to it today and close the chapter.

[Zenity @zenityio]

@katiexmiddleton Sending you so much love 💕

[CalmMoment @calm_moment_]

Are you stuck in a comparison spiral? @Nataliemlue explains how you can break free:
https://t.co/oUpgmKcss6

[Zenity @zenityio]

Congratulations! The winner of our September giveaway is @artyju 🎉❤️ please DM for details. Thank you to all who entered, we will be announcing our October giveaway featuring a @BloomandWild bouquet and candle with framed foiled quote art! Stay tuned 😊

[Zenity @zenityio]

Announcing our winner for the September giveaway tomorrow and launching our October giveaway, it's a cosy treat! Thanks to all who entered so far 🎉

[Zenity @zenityio]

@yogawithadriene Voted! ❤️🎉

[Adriene Mishler @yogawithadriene]

There is one day left to vote for Yoga With Adriene for Best YouTube Channel and Practice Yoga Austin for best Yoga studio!

Your vote will take just a second, but the support will mean A LOT for these two business trying to do big things, together.

https://t.co/IkHY2hBLyJ

[Zenity @zenityio]

Every situation creates chance, a chance to tackle something we can learn from. It could be something positive or negative but we learn, we practice and we note for future reference. I'm learning to create opportunities to win or lose in, chance will help us grow.

[Zenity @zenityio]

The warm cuppa reset, no matter how your day is going, good or bad, finding a mini moment of self care goes such a long way. If you find yourself overwhelmed with emotion, take a moment to make yourself something soothing, be present and focus on this being an act of self care.