Benjamin Irons, CHt, CMI

Owner/Operator of "Zen with Ben" (Tempe, AZ); Alternative Wellness provider specializing in Sound & Vibration for stress-related conditions.

[Benjamin Irons, CHt, CMI @zenwben]

Nice little behind-the-scenes by ASU Investigative Journalism grad student. https://t.co/dzizpzB9FV

[Benjamin Irons, CHt, CMI @zenwben]

(3/3) thought the white man was making promises to us. But he wasn’t. He was making deals.” #nativeamercian #lakota #promises #greatspirit #intention

[Benjamin Irons, CHt, CMI @zenwben]

(2/3) “You know,” he said, “that’s a lot of why we Indians got into trouble with the white man’s ways early on. When we make a promise, it’s a promise to the Great Spirit, Wakan Tanka. Nothing is going to change that promise. We made all these promises with the white man, and we

[Benjamin Irons, CHt, CMI @zenwben]

(1/2) It's Native American Heritage Day! This passage from “Neither Wolf nor Dog: On Forgotten Roads with an Indian Elder” (Kent Nerburn, 1996 Minnesota Book Award winner) has really stuck with me this week:

[Benjamin Irons, CHt, CMI @zenwben]

https://t.co/pUJZgIS74Y

[Benjamin Irons, CHt, CMI @zenwben]

Happy Veterans Day! Thank you for your service!

[Benjamin Irons, CHt, CMI @zenwben]

12 experts briefly explore, "What is the Purpose of Meditation?" Thrilled to contribute with this panel of experts.

https://t.co/lCNG8cvRlB

[Benjamin Irons, CHt, CMI @zenwben]

https://t.co/NqTmRJaKtq

[Benjamin Irons, CHt, CMI @zenwben]

Nag champa is the white zin of incense.

[Benjamin Irons, CHt, CMI @zenwben]

TFW you realize all the time you spent playing "cat's cradle" as a kid was actually preparing you for untangling your headphone cords as an adult.

[Benjamin Irons, CHt, CMI @zenwben]

#amplifymelanatedvoices #justice #radicaldharma #newAmerica #nojusticenopeace #muted #smallbusinessforchange #zenwithben #lakota #shaman #tonglen #mindfulness #rightspeech #rightaction #rightlivelihood

[Benjamin Irons, CHt, CMI @zenwben]

https://t.co/iCv72fB8YB

[Benjamin Irons, CHt, CMI @zenwben]

Behind the Scenes https://t.co/Jk77W6EDEp

[Benjamin Irons, CHt, CMI @zenwben]

New blog!
https://t.co/aAZE59ZMi4

[Benjamin Irons, CHt, CMI @zenwben]

Moved into my new space at the Tilt Gallery (Old Town Scottsdale)! Come see me for Singing Bowl Relaxation Therapy. #om #singingbowl #relaxation #staycation

[Benjamin Irons, CHt, CMI @zenwben]

I need some "proximal adoration" in my life.

[Benjamin Irons, CHt, CMI @zenwben]

My next workshop is at Desert Air Yoga in Scottsdale! I saw the most growth in the shortest period of time when I added #lovingkindness to my #meditation regimen.

[Benjamin Irons, CHt, CMI @zenwben]

Thrilled to announce my new workshop on percussion fundamentals for sound practitioners! Book now and take your sound meditations to the next level!

[Benjamin Irons, CHt, CMI @zenwben]

Come see me at my new location in Scottsdale! I'll show you what my bowls can do ;P