Zidan

:D

[BFM News @NewsBFM]

The RCI into Tabung Haji found that it paid tens of millions of ringgit in staff bonuses between 2010 and 2017, ranging from two to 13 months' salary, despite facing financial difficulties.

The report stated that TH should have recorded a net loss of RM1.4 billion in 2017 instead of a profit of RM3.4 billion in its financial statements.

🧵1

[Faizal Hamssin @faizalhamssin]

Malaysia Airlines, definitely.

[Syahir @syahir]

masa mahal takde harga siling, masa murah ada harga lantai 😀

[votebettersidewalks @bettersidewalk1]

Did we not know that we drive to everything else beside office - grocery, restaurants, schools, parks etc etc. Because we have not built a walkable city, we will continue seeing high traffic.

[Mutalib Uthman @mutalibuthman]

Depa katanya terpaksa naikkan harga sebab harga diesel naik.

Time harga diesel turun, tak adanya gampang ni nak turunkan harga jualan depa.

[⚚Sage @belikesagee]

When I accidentally become important at work and now it's ruining my gym schedule

[Syahir @syahir]

Korang tau tak Petronas sejak penubuhannya tahun 1974 sampai sekarang dah bagi pulangan kepada Kerajaan sejumlah RM1.5 trilion.

Dalam tempoh yang sama Kerajaan belanja subsidi RM750 bilion.

Subsidi bahan api petrol dan diesel bermula pada tahun 2000 bila harga minyak dunia meningkat daripada $11 dollar setong kepada $35 setong dalam tempoh setahun di mana jumlah subsidi Kerajaan meningkat daripada RM1.1 bilion (1998 dan 1999) kepada RM4.8 bilion (2000) dan sejak itu perbelanjaan subsidi Kerajaan meningkat setiap tahun.

Policy choice pentadbiran negara ketika itu untuk mengekalkan harga petrol dan diesel dengan memberi subsidi pukal yang tinggi meninggalkan kesan sehingga sekarang.

Pernah terfikir tak kalau kita tak bagi subsidi pukal, kat mana kita sekarang? Mungkin laburkan pendapatan petroleum macam Norway atau belanja lebih banyak untuk pembangunan tanpa perlu tambah hutang?

[Unfiltered @quotesdaily100]

How To Win In Corporate Life!!!!!!!

1. Speak less in meetings.
2. Deliver before deadlines.
3. Document every task.
4. Learn stakeholder management.
5. Stay away from gossip.
6. Build internal reputation.
7. Ask smart questions.
8. Be solution oriented.
9. Master emotional control.
10. Keep learning outside job role.

[tokcin @tokcin70]

Jem raya tak jadi tradisi kerana rakyat tak pandai.
Ia jadi tradisi kerana kegagalan sistem sudah terlalu lama dinormaliskan.

[S.🎧 @1ssve]

Don’t let corporate world ruin your gym schedule and self care routine

[Shubhvani @shubhvanii]

Your testosterone peaks at 25.

By the time you are 25, focus on putting AS MUCH muscle as you can

Do it rightly, and muscle memory will keep you jacked for life.

[Your Best Version @YourPrimePath]

HOW TO LOOK YOUNGER

1. Don’t smoke - Smoking accelerates collagen breakdown and wrinkles. This is one of the strongest aging factors.

2. Lift weights 2–4x per week - trength training preserves muscle, bone density, posture, and metabolic health, all strongly linked to youthful appearance.

3. Eat mostly whole foods - A diet rich in vegetables, fruit, protein, and healthy fats supports skin elasticity and reduces inflammation.

4. Don’t fear all seed oils (avoid ultra-processed foods instead) - There’s no solid evidence that normal intake of seed oils causes aging. The real issue is highly processed, inflammatory diets.

5. Train your core (but train your whole body)- Core strength improves posture. Good posture alone can make you look years younger.

6. Walk 10,000 daily- Low-intensity movement improves circulation, insulin sensitivity, and skin health.

7. Wear sunscreen - UV exposure is the #1 external cause of visible skin aging (photoaging).

8. Sleep 7–9 hours - Skin repair, growth hormone release, and collagen production peak during deep sleep.

9. Stay hydrated - Hydration affects skin appearance short-term, but overall diet and sleep matter more long-term.

10. Use a simple skincare routine- Cleanse, moisturize, protect (SPF). Consistency beats expensive products.

Bonus: Low stress levels and social connection are strongly linked to slower biological aging.

Looking younger isn’t about hacks. It’s about long-term habits.

[Zidan @zidankut]

@EdKrassen Lmao, none of these would have happened if the USA & Israel didn't attack first. You warmongers!

[Zidan @zidankut]

@bitcoinmalaya Hi, if for December’25 home progressive interest that is due on Jan’26, meaning paid in Jan’26. Does this entitle us to claim for YA2025 relief?

[EXO @weareoneEXO]

EXO PLANET #6 - EXhOrizon

[SEOUL]
📍KSPO DOME
📅 APRIL 10 (FRI) - 12 (SUN)

[HO CHI MINH CITY]
📍SECC OUTDOOR
📅 APRIL 25 (SAT)

[NAGOYA]
📍NIPPON GAISHI HALL
📅 MAY 2 (SAT) – 3 (SUN)

[BANGKOK]
📍IMPACT ARENA
📅 MAY 16 (SAT) – 17 (SUN)

[MACAU]
📍GALAXY ARENA
📅 MAY 22 (FRI) – 23 (SAT)

[OSAKA]
📍OSAKA-JO HALL
📅 JUNE 2 (TUE) – 3 (WED)

[JAKARTA]
📍INDONESIA ARENA
📅 JUNE 7 (SUN)

[HONG KONG]
📍ASIAWORLD-ARENA
📅 JUNE 13 (SAT) – 14 (SUN)

[KUALA LUMPUR]
📍NATIONAL HOCKEY STADIUM
📅 JUNE 20 (SAT)

[MANILA]
📍SM MALL OF ASIA ARENA
📅 JULY 4 (SAT) - 5 (SUN)

[TOKYO]
📍LaLa arena TOKYO-BAY
📅 JULY 11 (SAT) – 12 (SUN)

[KAOHSIUNG]
📍KAOHSIUNG ARENA
📅 JULY 18 (SAT)

[SINGAPORE]
📍SINGAPORE INDOOR STADIUM
📅 JULY 26 (SUN)

#EXO #엑소 #weareoneEXO
#EXOPLANET #EXhOrizon

[Team LZJ @TeamLZJ]

Always is great to get that W 🔥

321 Days since the last one.

The journey continues at the #IndonesiaMasters2026

#DareToDream
#OwnYourAttitude
#BeyondTheLimit
#ShuttleHard

[Zidan @zidankut]

@Doh_KyungSooSoo I think he gets less screen time in the MV & centre position for the choreography 🥲

[EXO @weareoneEXO]

EXO 엑소 'Crown' MV Teaser

EXO 엑소 The 8th Album 【REVERXE】
➫ 2026.01.19 6PM (KST)

💿Pre-order&save&add
https://t.co/w8tiQvIAqN

#EXO #엑소 #weareoneEXO
#Crown #EXO_Crown
#REVERXE

[EXO @weareoneEXO]

'Crown' Teaser Image 01

EXO 엑소 The 8th Album 【REVERXE】
➫ 2026.01.19 6PM (KST)

💿Pre-order&save&add
https://t.co/w8tiQvJ8gl

#EXO #엑소 #weareoneEXO
#Crown #EXO_Crown
#REVERXE

[Zidan @zidankut]

@healthnutritipz Palm Oil is healthy, dont be bias on western.