Ziherl 🎭

magical & natural user interfaces • digital media producer & troublemaker @Nordiskamuseet #MuseumUX #CoCreation #Open #Culture #OlyLifting #FPL #arbitrage

[Ziherl 🎭 @ziherl]

Kolla in vårt magiska tidsvalv på Nordiska - ta med barnen så har du alibi! 🔑🏰🎩 🤓

https://t.co/8bV6hphNGq

[Dr. Rhonda Patrick @foundmyfitness]

Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade, a relatively recent study shows.

After five years, 84% of supplement users were dementia-free compared to just 68% of non-users in a study of over 12,000 people. Vitamin D reduced dementia risk by 33% in adults with mild cognitive impairment or APOE e4, a key genetic risk factor for neurodegenerative diseases.

And while vitamin D reduced dementia risk across the board, some groups benefitted more.

Women, adults with normal cognition, APOE e4 non-carriers, and those without depression saw the greatest brain-protective effects from vitamin D supplementation.

Vitamin D’s brain-protective effects may stem from its unique role as a steroid hormone, structurally akin to estrogen and cortisol. It regulates thousands of genes, many of which govern critical brain processes—an effect consistent with findings from randomized controlled trials showing improvements in cognitive function and IQ scores in older adults.

PMID: 36874594

[Ziherl 🎭 @ziherl]

“If you want to be successful, I would encourage you to grow a tolerance for failure.” — Jensen Huang

[Ziherl 🎭 @ziherl]

@cantus94 @Ezee_Ryeder @Ezee_Ryeder vad är det här för spännande. kan du visa på en fika nån dag nästa vecka?

[Ziherl 🎭 @ziherl]

@kajsahartig @AronAmbrosiani @Ezee_Ryeder har nån av er sätt berättande i 360 eller dylik media som är engagerande på något vis?

har litet uppdrag att försöka göra en pilot men tycker själv att det brukar vara rätt andefattigt. har ni sett något intressant?

[Ziherl 🎭 @ziherl]

Signed up to this event: A participatory approach to re-thinking MK&G’s Collection Online https://t.co/vgfhHmn9DJ

[Ziherl 🎭 @ziherl]

“The history of education theory is marked by opposition between the idea that [learning] is development from within and that it is formation from without.”

—John Dewey, Experience and Education

mvh kulturexponenten som seglat över till Maritima och transporthistoriska museer

[Ziherl 🎭 @ziherl]

https://t.co/8QDozoRa5K

[Ziherl 🎭 @ziherl]

@tekniknisse Hur gick det med förra väskan under senaste året? Har den redovisats någonstans?

[Ziherl 🎭 @ziherl]

five is positive emotional & psychological state. positive emotions can boost our confidence in our skills. Getting yourself in a good mood early in a task or day is essential for that.

[Ziherl 🎭 @ziherl]

How to become a master and build #self_efficacy. Of importance for creating learning situations.

5 ways in order of importance:
- #mastery experience
- vicarious experience
- verbal persuasion
- visualizing
- positive emotional and psychological state

[Ziherl 🎭 @ziherl]

third is verbal persuasion. being told you too can be successful, itself can change beliefs.

fourth is visualization. visualizing completing a task effectively and successfully is a as good as real experience in building self-efficacy

[Ziherl 🎭 @ziherl]

@AronAmbrosiani @kajsahartig @Ezee_Ryeder @Reimfelt Tydligare! Tror jag gillart.

[Ziherl 🎭 @ziherl]

Upptäckte att Östasiatiska https://t.co/fli3wyrcIB har två val i menyn; UPPLEV | BESÖK 🧠och att Världskulturmuseernas samlande webb har START | VÅRA MUSEER https://t.co/7udfTiVtlT
Mycket nära ett one button-ideal 😍
ping @AronAmbrosiani @Ezee_Ryeder @kajsahartig @Reimfelt

[Ziherl 🎭 @ziherl]

@kajsahartig @Ezee_Ryeder @AronAmbrosiani @Reimfelt Klurigt det där med ordvalet.

[Ziherl 🎭 @ziherl]

@AronAmbrosiani Haha. Samlar du på dig referensmaterial?

[Ziherl 🎭 @ziherl]

Don't believe a second it's the war creating the inflation. It's the money printing. Don't listen to the bs from Yellen and the others. They have been wrong about everything.

Are they this ignorant or are they here to sell you a lie? I'm pretty sure it's the latter.

[Shail Apte @shail1991]

@Financialjuice1 Its all of the inflation not just bulk

[Ziherl 🎭 @ziherl]

och Tidsresor för familjen i Lekstugan och magiska Tidsvalvet (årets utställning - måste-besök!!) https://t.co/mSsbQrj9iB

[Ziherl 🎭 @ziherl]

Varning. Rätt dåligt kvastväder idag. Klart värt att ta en sväng till jobbet ändå. Det är så lugnt här på kontoret @nordiskamuseet men busy i museet.

Info för påskkärringar och påskharar
https://t.co/NSpAs467gl
https://t.co/mSsbQrj9iB