Zina Mercil

Authentic connection with those with health and wellness setbacks, burnout, addiction, and/or trauma... and resiliency. Mindfulness and Movement!

[Zina Mercil @zinamercil]

Check out my new digital badge I got today for my NCC! View my verified achievement from National Board for Certified Counselors on Acclaim. https://t.co/laxnoC4t4M

[Tiny Buddha @tinybuddha]

"We are so afraid to end relationships, to outgrow people or places—and that's just growth. To me, choosing to go toward the cracking in order to keep expanding is the only way. The only way to get out of pain is through it. Pain is information." ~Sophia Bush

[Zina Mercil @zinamercil]

I ❤️ Phoenix! @ Frost Gelato https://t.co/5ZCdtzwYeR

[Tiny Buddha @tinybuddha]

"It's impossible," said pride. "It's risky," said experience. "It's pointless," said reason. "Give a try," whispered the heart.

[Zina Mercil @zinamercil]

So glad to be supporting this! Go ladies, go! https://t.co/qJkAJDnlaR

[Project Athena @ProjectAthena]

Half way through day 1!
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#SanDiego #Harbor2Harbor #H2H18 #moonlightbeach #encinitas… https://t.co/b01546mJZG

[Project Athena @ProjectAthena]

Set yourself up for success by tuning into today's #podcast. Listen in as we go over how to us… https://t.co/vucpd6J8tN

[lululemon @lululemon]

Don't overthink it.

[Zina Mercil @zinamercil]

Epic finish! Grateful to be here with this amazing group of people! #GrandCanyon #R2R2R #survivors @ProjectAthena

[Zina Mercil @zinamercil]

The more exposure to the #opioidcrisis the better. Hopefully it leads to more #access to compassionate #treatment https://t.co/izW1ThuRhb

[Zina Mercil @zinamercil]

Love me some #MyersBriggs Some helpful insight by type on #stress and #solutions https://t.co/X3owqBn8Tl #happydance #sleep #outdoors

[Project Athena @ProjectAthena]

Done & done! 💪🏻🔥 Our girl Amanda CRUSHED the Burning River 100. Here's a great picture of her… https://t.co/3lxrrxRG65

[Zina Mercil @zinamercil]

Thanks Terry Levy, Ph.D., B.C.F.E. for this concise review of how trauma shows up in the cells of our bodies and aff…https://t.co/xThVLW77Xm

[Zina Mercil @zinamercil]

Grateful for @ProjectAthena for publishing my new #blog! https://t.co/eqpta8wlJ2 #newordinary #raredisease #athlete

[Zina Mercil @zinamercil]

Great talks this week! #GaborMate on #addiction #DrTracyJackson on #chronicpain and #DianeIsrael at this #Recovery2.0. Thanks #TommyRosen!

[Zina Mercil @zinamercil]

The struggle-bus is real ya'll... it's the way to connection and resilience. Can we still feel joy through the struggle? I'd say yes! #human https://t.co/7dJyU3vPI1

[Tiny Buddha @tinybuddha]

The fact that you're struggling doesn't make you a burden... It doesn't make you too much or too sensitive or too needy.

[Zina Mercil @zinamercil]

#Inspired! #MinorityMH https://t.co/jNSR7WwP4B

[@NAADACorg @NAADACorg]

Join the Twitter chat TODAY AT 2:00 pm ET to discuss addressing minority mental health at the community level. #MinorityMH @MinorityHealth

[Zina Mercil @zinamercil]

Super excited that this starts today... gonna get some awesome info to support #recovery with #mindfulness and other goodness! https://t.co/tjSWCv2Fh2

[NOAH LEVINE @noah_levine]

2.0 check it out!
#refugerecovery #recovery2.0 https://t.co/N0kXGkpFmS

[Zina Mercil @zinamercil]

Feel like I hit the goldmine finding @KLENandSOBR today! A blast of progressive #addiction #recovery goodness for you and/or clients!

[Zina Mercil @zinamercil]

There is only one you! https://t.co/uerHQvRw7M