David Padfield

Endurance athlete powered by a Carnivore diet

[David Padfield @zionpadfield]

@GigglingGanon If that was my mother, none of those officers would have to worry about jail time. The matter would be settled long before then.

[David Padfield @zionpadfield]

@LangmanVince

[David Padfield @zionpadfield]

@GOP_is_Gutless

[David Padfield @zionpadfield]

@Becky_Weiss_ @IfindRetards Thank you!

[David Padfield @zionpadfield]

@ywomendeservles

[David Padfield @zionpadfield]

@heart_ISR

[David Padfield @zionpadfield]

@VividProwess

[Sama Hoole @SamaHoole]

The fries you ate in 2024 is still in you today, which is why "everything in moderation" is a sentence that only works on substances that leave.

Linoleic acid has a half-life in human fat tissue of roughly 680 days. Two years to clear half of it. Two more to clear half of what is left.

- Year 2: half gone
- Year 4: three quarters gone
- Year 6: seven eighths gone
- Clean: closer to a decade than a diet

Sugar is gone by bedtime. Alcohol is gone by Tuesday. This one moves in.

So there is no such thing as a cheat meal. There is a deposit and a two-year mortgage on it, taken out on a Friday night because somebody told you life is for living.

Now the part that should have made the news. Linoleic acid in the body fat of American adults rose 136 per cent over the last half century. Not intake, not survey answers, not a food diary. That is what was found when researchers cut into people and looked. Your grandmother's body fat and yours are two different materials.

And it does not sit there quietly. Every time you lose weight you release it back into circulation, so the oil you fried in during 2019 gets a second run through your bloodstream on the way out. Anyone who has dropped two stone this year has spent the summer metabolising 2022.

The dietitian who tells you one meal will not hurt is technically correct and entirely useless, because nobody has ever eaten one meal.

Six years in, I can tell you the gap between year one and year four is not subtle, and nobody still counting in weeks has felt it yet.

You did not get here in a fortnight. Stop taking advice from people who discuss this in fortnights.

[David Padfield @zionpadfield]

@VividProwess

[David Padfield @zionpadfield]

@ywomendeservles I hope her six cats provide all the companionship she needs

[David Padfield @zionpadfield]

@WomenBeingAwful

[David Padfield @zionpadfield]

@mattvanswol Not all heroes wear capes.

[David Padfield @zionpadfield]

@realMAG1775 This is just plain embarrassing

[David Padfield @zionpadfield]

@Revolutioig9

[David Padfield @zionpadfield]

@WomenBeingAwful

[David Padfield @zionpadfield]

@ChrisBearFX

[David Padfield @zionpadfield]

@AntiLeftMemes

[David Padfield @zionpadfield]

@AmiriKing There is a prison cell somewhere just waiting for that kid.

[David Padfield @zionpadfield]

@heyshrutimishra They only need one copy of each book to do this. I did it to over 6,000 of my hardback books before AI was invented (I prefer PDF files for research).

[David Padfield @zionpadfield]

@saras76