the portion sizes i did before my ed were genuinely massive lmfao keep in mind this is a deep plate ๐ thatโs like 1300+ calories of carbonara in one sitting and i was like bmi 22 lol
my IMPROVED low calorie pizza :D
without the sauce: 187 kcal, 13,6 grams of protein
with the sauce: 218 kcal, 15 grams of protein (โ ใโ ฯโ ใโ )
my IMPROVED low calorie pizza :D
without the sauce: 187 kcal, 13,6 grams of protein
with the sauce: 218 kcal, 15 grams of protein (โ ใโ ฯโ ใโ )