Fitness and nutrition enthusiast, sports junkie, owner of Dadz foodz, father of four to Z,G,J,L and husband to the absolute hottest woman on the planet earth.
Thank you to Brian French @YBM_cast for having me on to talk about Duchesne baseball and some post season initiatives coaches from around the state are pursuing with @MSHSAAOrg
This guy has to go……. He didn’t draft well, depleted our farm system, the farm system we did have was by releasing Theo’s players. Despite having poor coaching decisions no preparation in game this guy is the problem. You have a core you have veterans get healthy win!
"They're good enough to win the World Series, but when they hit a bad patch, you can beat the Cubs."
@Kurkjian_ESPN discusses what the Cubs need to do to go on a deep postseason run ⚾️
A bad outing doesn’t define you. Your response to it does.
One of the biggest mistakes pitchers make after a rough start is abandoning the process that got them there in the first place.
When the game ends, be consistent. Support your teammates. Stay engaged. One performance doesn’t change who you are as a competitor or teammate.
The following week is where real development happens. Be strategic with your work. Chasing “extra reps” because you’re frustrated often creates more problems than it solves. Throwing volume, recovery, strength training, mobility, and skill work all need to stay balanced. Don’t let emotion drive your workload.
Control what you can control.
A poor outing creates emotion. That’s normal. What separates great pitchers is their ability to manage those emotions and continue executing the plan. Don’t allow one bad day to derail weeks or months of progress.
Most importantly, keep your routines intact.
The athletes who bounce back the fastest are the ones who remain committed to their preparation, recovery, and development process. Consistency creates confidence. Confidence creates performance.
Don’t let one bad outing become two.
Stay disciplined. Stay objective. Trust the process.
#DominateTheZone | @codyfick27
If you believe in switch hitting, tough nosed middle infielders, then Bogie is a guy to get in on. Can handle both sides of second base, handles the bad well for both sides and is a tremendous guy / teammate to be around.
‘26 | 6’1 RHP | TJ Griese
Was dominant in a complete game shutout for @DuchesneBasebal
Live FB, with a plus feel for the CH
7 IP, 2 H, 11K
FB 85-87
CH 71-74
CB 71-73
@PB_Uncommitted