zoe armstrong

sport science Graduate . Clinical Sports Therapist .

[zoe armstrong @zoeeelegweak]

Legit hate pigeons SMH

[zoe armstrong @zoeeelegweak]

Today at 29 years old I found out
Blue fish tunas are masssiiivvveeeee 🤯

[zoe armstrong @zoeeelegweak]

Watching xco World Cup Incase anyone cares ✌🏽

[zoe armstrong @zoeeelegweak]

Got lost in Girona airport am i oké!?

[Lotto-Intermarché @LottoIntermarch]

Nice to have you back Smithy 👏

Dion Smith marks his return from illness by sprinting to 12th place of the opening stage!

#Itzulia2023

[Human Powered Health Cycling @hphcycling]

Injury update – Alice Barnes ❤️‍🩹

Alice has undergone successful surgery on a fractured radius and stitches to her lip due to the injuries she suffered in a crash late on in #ClassicBruggeDePanne.

Wish Alice a safe and speedy recovery.

[zoe armstrong @zoeeelegweak]

@mcdonalds_es compré mi cena y me enviaron el sándwich equivocado, así que tengo que pedir nuevamente a glovo. mega

[Alice Wood @BarnesAlice]

100% get RTing everyone.

[zoe armstrong @zoeeelegweak]

@TweetRoya 😍😍😍

[zoe armstrong @zoeeelegweak]

@TweetRoya Love love love & love u

[zoe armstrong @zoeeelegweak]

Suddenly everyone eats fruit in girona now it’s summer 👍🏽

[Setmana Ciclista - Volta Femenina de la CV @SetmanaCiclista]

⚡️Ａｌｉｃｅ Ｂａｒｎｅｓ⚡️

#VCVF21

[Dulwich Safe Routes @Safe_Routes]

Incredibly proud and excited to have hosted British cycling greats who talked about their love of cycling to over 2000 school children this morning.

Thank you @taogeoghegan @Alec_Pedaler @fred_wright0 @ethan_hayter @abi_VT for inspiring children to cycle 🚴‍♀️🚴‍♂️🏅

[zoe armstrong @zoeeelegweak]

I am SO PROUD I CANT EVEN TELL YOU

[GreenEDGE Cycling @GreenEDGEteam]

#CoppaSabatini 🇮🇹

YES! After an incredible lead-out from Mitchelton-SCOTT, taking full control of the final 2km, @DionSmithy takes the race victory! 🎉🎉🎉

[zoe armstrong @zoeeelegweak]

@BikeBreaks @GeoWilliams3 @markdon99 @MiniBearTravels @cassette_media @CaitlinFielder @bannahharnes @sammunday_ Any for me guys today?

[Bike Breaks Girona @BikeBreaks]

Post for @geowilliams3 @markdon99 @MiniBearTravels @cassette_media @CaitlinFielder @bannahharnes @sammunday_ Jack Thompson and moooore! #bikebreakspostoffice 😊📦📦📦📦📦📦📦📦📦📦📦🚲🚲🚲🚲🚲

[GreenEDGE Cycling @GreenEDGEteam]

#MilanoSanRemo 🇮🇹

A touch of wheels has seen @DionSmithy hit the deck, but he's quickly back on his feet and back on his bike 👍

[GreenEDGE Cycling @GreenEDGEteam]

#GranTritticoLombardo 🇮🇹

@DionSmithy was our top finisher in his first race back 🏁

The Kiwi finished in the third group on the road behind the solo winner and a small group of chasers.

[zoe armstrong @zoeeelegweak]

@TweetRoya I 💟 u

[The Female Lead @the_female_lead]

"One of the criticisms I've faced over the years is that I'm not aggressive enough or assertive enough, or maybe somehow, because I'm empathetic, I'm weak. I totally rebel against that. I refuse to believe that you cannot be both compassionate and strong." - Jacinda Ardern https://t.co/BX7MMWZgCK