Sharing great news today. I’m an Ambassador for @ElevatedFaith !!!
🤩🥰 Use the link in my bio and use code ZMelchor15 for 15% off Amazing merchandise Enjoy ! 💕
This women’s fat loss coach says this “mush bowl” is what she eats for dinner 95% of the time — and she’s not eating small portions.
She loads up a big bowl with greens, fiber-rich veggies, lean protein like ground chicken, Greek yogurt, avocado, and hot sauce. The result? Over 60 grams of protein, super filling, and actually satisfying.
Her point is simple: you don’t have to eat tiny portions to lose fat — you just have to eat the right foods in bigger amounts.
Would you try a mush bowl like this for dinner?
After 25 years in health & fitness, Jillian Michaels says collagen is the one she won't skip — skin, hair, nails, and joints all depend on it, and it's completely tasteless in coffee. See why 👇