Starting tomorrow, I'll start consuming 700 calories I'll gradually reduce that amount; in a week I'll be down to 500 and I'll maintain that ^_^
Unpinned at 56kg ♡
I'm sick... I don't know what to do. Should I eat normally these next few days and recover quickly? Or should I continue as I am and be sick for two weeks? This headache is killing me
I ended up having dinner today, so we finished the day with 510 calories. I was supposed to start cutting back from 800, but I got lucky today, sooo 510 !!!
that's it!!
This is what I ate today, although a little less, it was 310 calories in total... I don't know if I'll eat anything later, I'm feeling a bit sad and I've lost my appetite
(Image from pinterest because I suck at taking aesthetic photos of food)
Around 500 calories for lunch... I might have something like 155 for dinner or just stick with 500 for the whole day ^_^
I want to dance more, my knees are purple