@Mulayamsingh000@yadavakhilesh Bhai sabki bitiya ful jaisi hi hoti hai, jis tarh is bahan per kiya gya post galat hai thik usi tarah sabki bahan pe samajwadiyo ka post galat hota hai
@old_cricketer Main khud gym jata hu, shuru ke 3-4 mahine protein ke supliment liya tha, uske baad chhod diya, mera protein ab eggs & chicken se kabhi complete hota hai kabhi nhi hota hai lekin main nhi khata ab protein