Zova mentioned on @tamronhallshow!
I’m not getting paid to say this, but Zova, it’s an app that saved my life
It has 5 minute workouts, I thought to myself if I can’t do 5 mins am I really trying to do better
I might not be able to do 30, but I can get 5 mins in at my office
“Be so strong that nothing can disturb your peace of mind.” - Oscar Wilde
Our Motivational Talks from the amazing @traceymarksmd
Get a 7 day free trial and 25% off for new subscribers
https://t.co/NjepT87AOy
Check out our motivational talks from the brilliant @traceymarksmd in the Zova app.
Get a 7 day free trial and 25% off for new subscribers.
https://t.co/NjepT8pcd8
What is a calorie deficit and why is it important in weight loss?
In order to lose weight we have to create a calorie deficit
Learn more from @DrKristamarie in our Mastering Weight Loss course
https://t.co/kZ0EmdTmyq
and just like that…
Our Motivational Talks by Dr @traceymarksmd are live
They will motivate and inspire you to live healthier and be happier day in, day out.
Here’s our first one
https://t.co/J1t6qNS7XS
@_wli Hey William, yes workouts are synced from Apple TV to iPhone. Just make sure you’re logged into the same profile on both devices. You’ll need to open Zova on your iPhone after your workout on TV to make the sync to Health 👍 Love to know your thoughts afterwards [email protected]
Your eating habits are key to getting & staying healthy & fit
But the problem is there are so many things that can catch you up
Nutrition expert @drlaurenpowell can help you in our new mastering weight loss course
https://t.co/CMaD4H9hpp
The Zova program you'll get amazing results, faster than ever with 3 unique workouts each week
🔥 Body Burner burns over 280 cals in 31 mins
💦 Cardio Sweat is 24 mins & burns over 230 cals
💪 Strength & Sculpt 27 mins & burns over 180 calories
https://t.co/NjepT87AOy