Read books. Read articles. Read research papers. Listen to music. Listen to podcasts. Listen to people who think differently from you. Dance to the songs you love. Go swimming. Go for a walk without carrying your phone. Go hiking. Go for coffee hopping. Buy magazines. Read old newspapers. Sit in a library. Visit a museum. Watch the sunset. Watch the sunrise. Stare at your walls. Stare at the ceiling. Stare at the stars from your terrace. Sit in a garden and observe people passing by. Watch the trees move with the wind. Listen to the birds. Listen to the rain. Sit in silence without feeling the need to fill every second with content. Write things down. Carry a notebook. Journal your thoughts. Sketch badly. Paint something. Learn an instrument. Grow a plant. Cook a meal from scratch. Call an old friend. Travel somewhere nearby. Get lost in a new neighborhood. Visit a bookstore and leave with a book you weren't planning to buy.
this is life all about.
Schools should teach basic first aid, swimming, personal finance & legal issues & rights, taxes, digital safety, consent & boundaries, self-defence, home maintenance, emergency response, cooking, plumbing, electrical basics and traffic laws.
Absolutely mandatory.
For anyone starting their reading journey, keep this quote by Paulo Coelho in mind:
“If you only walk on sunny days, you'll never reach your destination.”
Success comes from showing up consistently, even when it's hard. Read every day, build the habit.
Your Wife Doesn’t Owe You a Single penny
Not for rent.
Not for food.
Not for electricity.
Not even if she’s richer than you.
Islam already settled this 1400 years ago with Nafaqah
Be a woman who is financially independent, knows her value, knows how to set boundaries, carries kindness in her heart and wisdom in her mind, fears God enough to never hurt others, and possesses the confidence to never tolerate mistreatment!
Astaghfirullah for the times I begged for forgiveness and ran back to that sin.
Astaghfirullah for the blessings I've received and taken for granted.
Astaghfirullah for every time I was ungrateful.
Astaghfirullah every single time I have doubted His plans for me.
Allah! Ya Allah! Ya Allah 🙏
@iihtishamm Unhealth Food habits are the root cause of non-communicable diseases and not only risk public health but also financial stress. My Research topic