harm reduction info for edtw, if u dont know umm NEVER stop long term lax abuse cold turkey. even in the psych ward i was at, the lax abusing anorexics were prescribed it and got the dose lowered each week bc stopping at once can literally stop your intestinal movement completely
@sakiscure i love pilates but for a less obvious one just clean !! hoovering , organising & especially cleaning things like baths/showers or sinks burn calories too and it doesn’t even feel like it 🙂↕️🙂↕️