Zeeshan

AI, Life, Football & Political hot takes

[Esports World Cup @EWC_EN]

The Man From Nowhere.
The Stranger
The Monster.
The T8 at EWC26 champion!
@ZubairAbdu31256

[Zeeshan @zsn_writes]

@BrndnStrssng hilarious

[Zeeshan @zsn_writes]

@kirawontmiss damn, he wasn’t even that good.

[Zeeshan @zsn_writes]

@FabrizioRomano @Blue_Footy damn

[Zeeshan @zsn_writes]

@Mohsin_o2 i thought it was a province already?

[Zeeshan @zsn_writes]

@PetroKozyra this is hilarious

[Zeeshan @zsn_writes]

@karmaofgoodlife @TrollFootball the best part

[Zeeshan @zsn_writes]

@artnlee Gay

[Zeeshan @zsn_writes]

@naoisekil he means business 😂

[Zeeshan @zsn_writes]

@louorns cancel the author …

[Zeeshan @zsn_writes]

Norway should row back home ffs

[Zeeshan @zsn_writes]

Bellingham is him …

what a player …

[Zeeshan @zsn_writes]

what happened to Kane?

[Zeeshan @zsn_writes]

This will haunt Sorloth for ages …

[Zeeshan @zsn_writes]

@CFC_Dubois He’s bigger than Lampard

[Zeeshan @zsn_writes]

@CFC_Dubois and Kane one would stand somehow if it was Messi

[Zeeshan @zsn_writes]

Bellingham is such a clutch player.

what a goal !

[Zeeshan @zsn_writes]

There is no one solution, i am not saying that you have the same muscle imbalances that i had but it’s highly likelihood. Therefore you need to figure out yourself what is weak. What helped me a lot throughout was chatgpt. Send it pictures to figure out any posture problems.

[Zeeshan @zsn_writes]

How to get rid of back pain?

Have been suffering from lower back pain since few years on and off.

I spent years trying to figure out how to fix and finally found the solution. But lets talk about what i tried or why did i even had back pain in the first place 1/n

[Zeeshan @zsn_writes]

hip thrusts. Don’t forget the most important pegion stretch untill you can keep your leg with 90’s angle on the box.

Also do 90/90 hip stretche basically any excercise that opens up hips, elongates hamstrings, hip flexors and activating glutes would fix your lower back pain.