Adrian Arvizu, M.A.

Improvement Coach @thinktogether in it to help #ChangeTheOddsForKids one life at a time. VAMOS!!

[Adrian Arvizu, M.A. @zu_word]

@JamesClear Love this! Shared this during a training I was facilitating to drive the effects of decision-making and the response was crazy positive! Made sure to give you props @JamesClear

[Adrian Arvizu, M.A. @zu_word]

"Stop learning, die young.

Keep learning, stay young."

– @JamesClear

[Adrian Arvizu, M.A. @zu_word]

Spend less time in tempting situations.

[Adrian Arvizu, M.A. @zu_word]

Luke: "I don't believe it."
Yoda: "That is why you fail."

Have a little faith today.
#wellness #mindfulness #faith #leap #JustDoIt

[Adrian Arvizu, M.A. @zu_word]

I just took action to support #afterschool and #summer programs in #California! Click https://t.co/dFDJ7fnOt5 to do the same! #CaAfterschoolWorks #AB2507 #AB2501

[Adrian Arvizu, M.A. @zu_word]

Thank you @GavinNewsom for $4b to improve access to expanded learning opportunities for kids in grades TK-6 through ELO-P. Please support AB 2507 and AB 2501 to ensure kids in grades 7-12 also have access to #afterschool and make sure we get implementation right!

[Adrian Arvizu, M.A. @zu_word]

Thank you @SteveBradford for $4b to improve access to expanded learning opportunities for kids in grades TK-6 through ELO-P. Please support AB 2507 and AB 2501 to ensure kids in grades 7-12 also have access to #afterschool and make sure we get implementation right!

[Adrian Arvizu, M.A. @zu_word]

Take ownership of who you are and operate in the full version of yourself. Be present with YOU.
#mindfulness #selfcare #ownership #wellness

[US Soccer Foundation @ussoccerfndn]

Learn more about our mini-pitches here: https://t.co/V5CgZqumCR #EveryonesGame

[Adrian Arvizu, M.A. @zu_word]

Pain is the indicator that change is required. #mindfulness #growth #pain #change

[Adrian Arvizu, M.A. @zu_word]

The challenge is not to shun the trials of life, but rather to accept that we'll have our share of them throughout our lifetime. Grow through it!
#mindfulness #trials #growthmindset

[Adrian Arvizu, M.A. @zu_word]

Use the old to build the new. Pause. Breathe.
#mindfulness #evolve #growth

[CHE Services @che_health]

Mindfulness is about learning to pay attention to not only your inner workings of our own mind but also what surrounds you.

#mindfulness #aware #nonreactive #nonjudemental #readytotalk #readytolisten #caringhealth4everyone #selfcare #telehealth #teletherapy #mentalhealth

[Alberto Barajas @AlBarajas88]

Let’s achieve universal access to afterschool and summer programs together. @AsmKevinMcCarty, don’t leave students, families, and the workforce out of planning conversations! Support #AB2501 by @AsmCarrillo! #CaAfterschoolWorks

[Adrian Arvizu, M.A. @zu_word]

We've all been held and dropped, have hurt and soothed by others, and have experienced the freedom of burden only to catch a loved-one's heavy head landing in our arms. Life is a dance with no end. We grow and heal then click "repeat" #mindfulness #wellness

[Adrian Arvizu, M.A. @zu_word]

It takes courage to allow ourselves the kind of love that can only come from forgiving those who have wronged us. Easier said than done - I'm with you. But take a moment to pause, breathe, & ask: Why can't I, more than forgive, begin to trust again?
#mindfulness #wellness

[Yvonne Paul @pavuchi]

Hey @cagovernor, please extend attendance flexibility for afterschool programs through 2022 in #cabudget! Don’t take $$ away from the students and families that need it most. #CaAfterschoolWorks!

[Adrian Arvizu, M.A. @zu_word]

We listen to music that other people created, watch a game on TV & tense-up at a player's performance, or prepare spreadsheets for a meeting anticipating our boss’s reactions. Think about it, most of our energy is devoted to connecting with others. #connection #mindfulness

[Voto Latino @votolatino]

Remember their names. #Uvalde

[Think Together @thinktogether]

Below are resources our teams are using directly with our students to support these conversations.
Talking to children about violence: https://t.co/qm1infX1Uc
How to talk to kids about school shootings: https://t.co/j5MkT9vC4j