Zumba Lorraine&Carla

Zumba- health, socialise, me time, clear the mind & fun.

Available for private hire eg education settings,holiday schemes,workplace,parties,events

[Zumba Lorraine&Carla @ZumbaPartyTime]

@MicheleRielly It's ok, keep at it and join us back at Zumba when it's all over 😉😉 x

[Perry Vale Police @MPSPerryVale]

We have seen lots of children out playing , visiting their friends . Keep your children home, they can get covid19 and they can convey it. If we see your children out we will be bringing them back home and asking you why you are allowing them out.

[Better Lewisham @Better_Lewisham]

RETURN|Gym-shy? No need! Go with a friend and workout together. You're more likely to get the results you want when you're having fun. Share a free pass and start your return to fitness now: https://t.co/QPdO9XgptV #ReturnToFitness

[Lewisham Council @LewishamCouncil]

We are working hard to clean up the air we all breathe in Lewisham. Drivers who leave their car engines running while stationary will now face a fine of up to £60 following Mayor & Cabinet agreeing a new traffic management order tonight.

[Cjs_juices @CjsJuices]

Follow on Instagram.....

[Zumba Lorraine&Carla @ZumbaPartyTime]

🎉 We also provide party entertainment 🎉

Drop us a message for more information 👍🏾😊

[Zumba Lorraine&Carla @ZumbaPartyTime]

It's never too late to join and our Zumba Family are very welcoming. Come along and join in our fun based exercise classes.

For information please send us a message 👍🏾😊

[Zumba Lorraine&Carla @ZumbaPartyTime]

After two weeks off we are back.
We look forward to seeing you all this evening and will try to ease you gently ish 😉😉🙈😂🤣. @ZumbaPartyTime @lewishamlocal @ATGreenwich @greenwichcouk @GreenwichDance

[Zumba Lorraine&Carla @ZumbaPartyTime]

It is said that Ginger is also great for nausea, travel sickness, morning sickness too. Great health benefits and bet there is so much more.

[Cjs_juices @CjsJuices]

This is my favourite ingredient, it has helped me so much from digestion to weight loss.
Thank you ginger for entering my life style 😊😍

[Cjs_juices @CjsJuices]

⬇️⬇️⬇️⬇️Social media ⬇️⬇️⬇️⬇️

[Cjs_juices @CjsJuices]

Take a look at this to see if this can enhance any health problems you may have. Or if it could benefit someone you know share it with them to help them on their way to a healthier lifestyle........
https://t.co/ZSiV0AH4AS

Knowledge is power 😊

[Zumba Lorraine&Carla @ZumbaPartyTime]

@ZumbaPartyTime starts from as young as the age of 12yrs old, so why not come along and join in our fun workout sessions. 😊

[Zumba Lorraine&Carla @ZumbaPartyTime]

@ZumbaPartyTime starts from as young as the age of 12yrs old, so why not come along and join in our fun workout sessions. 😊

[Zumba Lorraine&Carla @ZumbaPartyTime]

Follow @CjsJuices for health benefits and great juices, also take a look at the YouTube channel and like and subscribe. 😊

[Cjs_juices @CjsJuices]

🚨YouTube channel 🚨 ...

[Zumba Lorraine&Carla @ZumbaPartyTime]

Please join in our quick survey, thank you all in advance 😊 😉

[Janet Daby MP @JanetDaby]

If you have been affected by the #Windrush Scandal or the #HostileEnvironment please come to this dedicated advice surgery.

Share your story and access confidential advice and support.

Full details below

[Mountsfield Park @mountsfieldpark]

Funding secured by Lewisham Council for a permanent cricket pitch at Mountsfield Park https://t.co/53mvpDSjXd

[Zumba Lorraine&Carla @ZumbaPartyTime]

Please join in our quick survey, thank you all in advance 😊 😉

[Zumba Lorraine&Carla @ZumbaPartyTime]

Please join in our quick survey, thank you all in advance 😊 😉

[Zumba Lorraine&Carla @ZumbaPartyTime]

Please join in our quick survey, thank you all in advance 😊 😉