I did a total body reset to cleanse my gut with herbs, went on a strict vegan diet e.g. no eating processed foods or animal meal etc. My skin has improved no acnes anymore, It's more than 1 yr, I feel so good I no longer use skin care products!
If your belly is bloated, it’s your gut.
If your skin has acne, it’s your gut.
If you’re always sick, it’s your gut.
Here's how to fix all three at once:
1. Fast for 72 hours
If your belly is bloated, it’s your gut.
If your skin has acne, it’s your gut.
If you’re always sick, it’s your gut.
Here's how to fix all three at once:
1. Fast for 72 hours
Good health.
Last year my body broke down and I would go for more than 20 days a month wearing pads, pads filling up aftr evry 30mins, occassionally when I would be at the toilet my period blood would drip as if i am peeing for 20+ mins! I'm so greatful this yr my body is healed.
@KenyaPower_Care
One day I'll be waking up to my dream hse, fully installed wth solar panels.
One day I'll never hv to worry on getting calls frm the village wondering why the mnthly bill has gone up to Ksh 10k while other months avrge is usually 3k. Enjoy the journey until then!
Botswana’s President, Duma Gideon Boko, has declined an invitation from United States President Trump to visit the White House.
According to the words of Botswana President Boko:
“If there is any business or official engagement to discuss, it should take place in Botswana, not abroad.
Botswana is tired of traveling abroad for deals that concern its own resources.
If there is genuine interest in our resources, come to Botswana so we can talk business.
Let us respect the basic principle of commerce: buyers should go to the sellers. If the situation is reversed, then the buyer’s interest is not truly valuable.”
I take this opportunity to congratulate Truphena Muthoni for her achievement.
But my people, reports that she was denied a chance to go to Brazil for COP simply because she couldn’t afford a 300k bribe are sadly not surprising.
Those who demanded the bribe should resign immediately.
Fred ngeno & all those accused resign immediately
We cannot keep normalizing this culture.
This is how we kill talent.
Even in sports, players are forced to pay bribes to be selected into first teams, then we wonder why we don’t win.
Corruption and bribery are not small issues; they are destroying our future.
We must fix this urgently.
Congratulations muthoni
Lupita Nyong’o pulls back the curtain on the type of roles she was offered following her Oscar win:
“After I won the Academy Award, you’d think, ‘I’m gonna get lead roles here and there.’ [They’re like], ‘Oh, Lupita, we’d like you to play another movie where you’re a slave but this time you’re on a slave ship.’ Those are the kind of offers I was getting in the months after winning my Academy Award. There were think pieces of ‘Is this the beginning and end of this dark-skinned black African woman’s career?’ I had to deafen myself to all these pontificators because, at the end of the day, I’m not a theory— I’m an actual person. I’d like to be a joyful warrior for changing the paradigms of what it means to be African and if that means I work one job less a year to ensure that I’m not perpetuating the stereotypes that are expected of people from my continent, then let me do that.”
Dear Santa, my birthday’s on Nov 17 — but this year, my wish isn’t for gifts. It’s for my sister’s healing.
She’s scheduled for surgery in December, to undergo an important surgery. She needs a laparoscopic myomectomy and laparoscopy surgery for endometriosis...
...and my biggest hope is to see her donation account full,successful operation, smooth recovery and her life free from pain forever. 🙏
You can help make this wish come true by donating using the below link. I'd be so greatful for your support.
https://t.co/1KTkL4W7cV
@sholard_mancity I stopped using them however I switched to Winnies pure health-Ugali Afya. Please share it's reviews as well. I'm curious to know the final feedback.