Increase the number of mitochondria (our crucial cellular energy generators) and the health of them, with massage. Simply receiving a massage promotes the growth of #new mitochondria, https://t.co/gAQkwv8blQ #health#inflammation#mitochondria
“As an investor, we love people who have [done this] before. You’ve been through it. You’ve got scars on your back. That experience, for us, is invaluable.” Rich Gersten, of Tengram Capital Partners to Deal Appeal winner Holly Harding
Increase mitochondrial health => Load up, in particular. on leafy greens and sulfur-rich veggies, like cauliflower & cabbage, which will also help your body produce glutathione - the ‘mother of all antioxidants’ due to its essential role in cellular health. #cellhealth#health
The compound 'gingerol' in ginger root blocks several genes and enzymes in the body that promotes inflammation. The are antioxidant, anti-inflammatory, anti-disease and antibacterial. *Fresh ginger is richest in gingerol. #Inflammation#Health#Ginger#Nutrition Via @LoriShemek