bruno duarte

[Gym Workout | Strength Training | Clean Form @Grind4Gainzz]

Full Body Workout:

1.

[Michael Morton @morton1984]

Getting a bit more work done while waiting for the flight to our next destination. ✈️⚽️

No wasted time! 👌🏻

#Tactx #CoachEducation

[FM Season Hub @FMSeasonHub]

Here is the Patreon post.
more detailed, with different screenshots.

Let me know what you think! 🫡

https://t.co/8g6zSyCWj6

[Julian @JulianMKD]

In case you didn't know

You can watch all EPL games for free at https://t.co/NIV0pnUqa6

Just make an account use code "Julian" and enjoy :)

[Alpha Manhood @AlphaManhood7]

20 FLIRTY BUT RESPECTFUL TEXTS

-Thread-

[صحة و لياقة @History_qq]

حركات بسيطة تساعدك في تصحيح انحناء الرقبة و تخفيف الألم

[AtoZFitness @AtoZFitness]

Shoulder Day 💪🏻🔥✅

[Football Hacking @footballhacking]

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Arsenal 3-0 Coventry: Tactical Analysis | Premier League 2026/27
Arsenal opened the 2026/27 Premier League season with a 3-0 win over Coventry, but the underlying data reveals a more nuanced match than the final score suggests.

Disclaimer: No match footage, match images, or video from Arsenal vs Coventry was used for this tactical analysis. The analysis is based exclusively on structural data, including Pass Networks, Voronoi spatial occupation, five-minute Network Health Index windows, Median xT Destination, Offensive Transition xT, Recovery Zone xT, Central Corridor xT, Left Corridor xT and Right Corridor xT. Set pieces were excluded from the pass-network and xT structural analysis.

Arsenal vs Coventry: Network Health

Arsenal produced the stronger Network Health across most five-minute windows, with notable peaks of 0.67 at 5-10 and 50-55 minutes, before reaching a match-high 0.70 between 60-65.

Coventry remained structurally competitive for significant periods, but their network deteriorated late. From 75 minutes onward, Coventry recorded values of 0.62, 0.48, 0.59, 0.65 and 0.65, while Arsenal maintained greater overall stability.

The three Arsenal goals at 14', 22' and 51' also came during a match in which the home side repeatedly established stronger structural conditions.

Arsenal Pass Network: Strong Right-Side Occupation

Arsenal's pass network and Voronoi map show a clear preference for the right side.

In the first half, Bukayo Saka occupied a very advanced position in the right attacking corridor, while Ben White provided support from a deeper position on the same side. This created a visible vertical structure from the right side of midfield toward the attacking third.

Arsenal also concentrated several passing relationships around the central and right half-space zones, allowing the team to connect the middle of the pitch with its strongest wide occupation.

After halftime, the structure changed but the right side remained important. Noni Madueke appeared high and wide in the right attacking corridor, while Ben White continued to occupy the deeper right channel.

Coventry's Structure and Central Occupation

Coventry's network was more concentrated around the central midfield zone, with Matt Grimes operating close to the middle of the structure and Frank Onyeka occupying an adjacent central area.

The Voronoi map nevertheless shows considerable Arsenal territorial presence around these zones, particularly after halftime. Coventry's structure became increasingly surrounded by Arsenal-controlled areas through the middle and Arsenal's right side.

xT Analysis: Where Arsenal Created the Difference

The Median xT Destination Radar provides an important distinction.

Coventry held a clear advantage in Recovery Zone xT, meaning its recoveries were associated with more valuable destination zones. Arsenal, however, generated the stronger profile through the Right Corridor xT, particularly after halftime.

Arsenal's Offensive Transition xT also increased noticeably in the second half, while the Central Corridor remained relatively balanced.

This helps explain the territorial picture: Arsenal did not simply dominate every xT category. Instead, the home side combined stronger right-side progression with increasingly valuable offensive transitions.

Arsenal 3-0 Coventry: Final Tactical Reading

The Arsenal 3-0 Coventry Premier League 2026/27 opener was defined by Arsenal's superior structural consistency rather than universal dominance across every metric.

The right attacking corridor was especially important, while Arsenal's second-half structure added greater Offensive Transition xT. Coventry retained an advantage in Recovery Zone xT, but could not translate that structural strength into the same overall efficiency.

The 3-0 result therefore hides an interesting analytical detail: Arsenal's advantage was not about controlling everything — it was about controlling the areas that mattered most to their own attacking structure.

[Fitness Freak Leaks @Awesome_fitnes]

Dumbbell Only Chest Workout:

[The_Fitness & Fitfoods @FoodieeFit52111]

Watch till emd 👇👇
Mini Band Lateral Raise..🔥🔥

[England Football Learning @EnglandLearning]

Want to help your players receive the ball more effectively?

Swipe to discover how you can adapt this practice ➡️

[Favorite fitness tips @fit_nesswork]

Leg exercises every man should do
with proper form for faster results.

[MuscleMindzzz @BackToBasiczzz]

Dumbbell Shoulder Workout for Full Delts & Traps

[Sport boy @Sp_bo1]

تمارين للساقين يجب على كل الرجال القيام بها
بالأداء الصحيح لنتائج أسرع وشكل عضلي متناسق

[The Sporting Resource @TheS_Resource]

One simple game with three things I’d be looking for.

1. Can the player recognise where the pressure is coming from?
2. Can they find and attack the available space?
3. Can they change their action when the picture changes?

That’s why I like Gladiators, whilst the dribbling matters, but so does what the player sees before they dribble.

Rather than constantly giving instructions, I’d probably come back to:

→ Where is the pressure?
→ Where is the escape space?
→ Are you travelling away from danger or back towards it?

➕ What question would you add?

Created via @SSPlanner

[𝗙𝗖𝗖 𝗛𝘂𝗯 | 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗼𝗮𝗰𝗵 @HubFcc]

⚽️Positional Games⚽️

Another way of using the 4v4+3 according to the principles of the game that you would like to embed on your team.

Let us know your thoughts🤔

#SundayShare

@TheS_Resource @SessionShareNet

[Paul Spacey ⚽️ @PaulSpacey]

PAUL SPACEY PODCAST
#30 - Why Pro/Rel Is Coming Soon With @ManagerTactical @3four3 @Erik_Hultstrom

What are the pros and cons of pro/rel and when is it finally happening? Find out here.

Chapters
02:01 Differences between closed MLS system and open pyramid models
04:13 The importance of freedom, opportunity, and merit in promotion systems
06:48 Investment and growth in a meritocratic, open system
10:11 MLS commissioner’s stance on promotion relegation
14:57 Financial incentives and investment in open vs closed systems
20:00 The monopoly nature of MLS and market barriers
25:07 Impact of promotion and relegation on lower leagues and youth soccer
30:01 Player development and competitive intensity in open systems
39:56 Cultural differences in sports engagement and competition
45:10 European leagues, promotion relegation, and global competitiveness
55:01 Closing thoughts on when pro/rel is coming

[Musclez Tech @wellnezzCore]

The Only Arm Workout You Need for Growth!!

1.

[Keepitonthedeck @Keepitonthedeck]

⚽ Atlético Madrid Academy U16 Progressive Rondo Plan

🔴 Phase 1 — 4v2 Rondo
📐 Area: 8x8 yards
🎯 Objective: Complete 5 consecutive passes to progress.

🟠 Phase 2 — 4v4 + 3 Neutrals
📐 Area: 20x20 yards
🎯 Objective: Increase the intensity and complete 8 consecutive passes.

🔵 Phase 3 — 6v6 + 4 Neutrals
📐 Area: 34x30 yards
🎯 Objective: Complete 10 consecutive passes to win the set.

🔥 Get access to 1,000s more coaching sessions like this on the Keepitonthedeck Coaching Hub via our website.

#SoccerCoaching #FootballCoaching #SoccerDrills #PlayerDevelopment #CoachingTips