4v4 +3 | Building Through Pressure
⚽️ Created On: @SSPlanner
📌 Playing through pressure using the spare player.
🧱 Set-Up:
☑️ 30 by 15 area split in half with a goal at each end.
☑️ The goals are offset from the pitch by around 10 yards.
👕 Teams: ⚫️s vs 🔴s plus 🟡s
⏯️How to Play:
☑️ One team acts as the possession team and the other team as the pressers.
☑️ The possession team ⚫️s score by working the ball from the outer target 🟡 to the opposite 🟡. Each time this occurs, the ⚫️s score a point.
☑️ The 🔴s regain the ball and play off the target 🟡 in the half where the ball was won to finish 1st time in the larger goal.
☑️ Remember to flip the teams and rotate the support players.
🚧 Constraints:
🏆 Reward: Bonus time for every there and back sequence the ⚫️s complete using the 🟡 support players.
👨🏫 Review: Scanning and planning, fast support off the ball and accuracy of forward passing.
🚫 Restriction: Touch limits for the ⚫️s.
@Coach_Osku@LloydOwers@rf14coach@205_Academy@JB_SoccerCoach@BreakthruSoccer@TheS_Resource@SessionShareNet
I’ve spent the last few weeks exploring “extreme football”, stripping away the norms of positional structure and encouraging shared intention through freedom to interact with the game as the players see fit.
A rush GK, 2 anchors and 6 floaters who are free to play anywhere.
The FA’s FutureFit 3v3 format is coming in 2026/27.
Most U7s coaches won’t have a plan.
The 3v3 Training Syllabus gives you the sessions, the structure, and the language to hit the ground running.
12 sessions. 12-week planner. Instant download. 👊
https://t.co/WxEmQVrw3g