Melissa Woods

Accessories Designer. Ultrarunner. Vegan. Mama.

[Melissa Woods @100MileMama]

Amazing gym and trainers if you haven't checked this place out, now is the time to do it - hamptons and bikinis are calling! @Tribecahf

[Melissa Woods @100MileMama]

Can't wait to kick into high gear to some powerhouse music SPINNING with @Tribecahf - at their brand new state of the art spin mecca!

[Melissa Woods @100MileMama]

Running #njultrafest 100 this weekend, powered by #rawfoods #vegan #veganrunning juicepress, follow me… http://t.co/ccy0AgJNAX

[MCS Trainers @Tribecahf]

the window tint for the new spin studio is finished and it looks great

[Melissa Woods @100MileMama]

#5in5 #26point2 #unstoppable #ultrarunners #ultrarunning #ultratraining #motivation #marathontraining… http://t.co/TQWsC6YJex

[Melissa Woods @100MileMama]

#determination #runhappy #rawfoods #runnergirl #ultrarunners #ultrarunning #ultratraining #26point2… http://t.co/GUz2nsKsBV

[Melissa Woods @100MileMama]

3 for 3. Last night after a hot track day in shoes that wore out months ago, my legs were sore and my… http://t.co/hdBconzFfi

[Melissa Woods @100MileMama]

Sometimes during a long run all you need to do is just stop somewhere and take off your underwear. #backtowork #5in5 #ultrarunning

[Melissa Woods @100MileMama]

Kindness is when the parks official lets you use their private restroom when the one you were depending in was closed.

[Melissa Woods @100MileMama]

Day 3. 5 marathons in 5 days, 5 different routes. Today is about optimal muscle recovery. zensah… http://t.co/brtaF7rTES

[Melissa Woods @100MileMama]

#Almostthere #amarathonaday #ultratraining #nycrunning #yesthatsblood #26point2 #5in5 http://t.co/gz2Bxod9Kr

[Melissa Woods @100MileMama]

#marathontraining #makeitcount #ultrarunners #ultrarunning #ultratraining #motivation #26.2 http://t.co/cvzXsPUM5H

[Melissa Woods @100MileMama]

Today's route: up Amsterdam Ave for the rolling hills until 145th St and then down to the greenway… http://t.co/qxijy4R9M9

[Melissa Woods @100MileMama]

Since when did a 25 lb kettle ball become too easy? @CrossFit

[Melissa Woods @100MileMama]

#caumsett50k @caumsett50k watching daddy run his first 50k #striderbikes #ultrarunning http://t.co/qSsFq0P9cu

[Melissa Woods @100MileMama]

Buying tickets to the London installment of “@VegfestUK: 8 hrs till the end of #BOGOF #VEGRUNCHAT #veganuk

[Outside Magazine @outsidemagazine]

Should I run or lift first? http://t.co/acwpH1PDuG

[Running Ultras @running_ultras]

Are you into #running #ultramarathons? If yes, follow- help us get to 50 followers on our first day!! #marathontraining #training #ultrachat

[Melissa Woods @100MileMama]

@runbeyonddreams "rungry"? Good one!

[Melissa Woods @100MileMama]

http://t.co/V5FzbN2uYx, a dear friend of Matt's