10PSPRINGFIELD

10th Planet Jiu Jitsu Springfield/Superhero Jiu Jitsu Academy is a world class, family friendly fitness and jiu jitsu academy.

[10PSPRINGFIELD @10pspringfield]

Combat Jiu Jitsu last night was great!
We are super excited for the return of EBI.
What weight class would you like to see in the return of EBI?
#EBI #10THPLANET #SUPERHEROJJ #BJJ

[10PSPRINGFIELD @10pspringfield]

COD lots of live ankle lock leg surfing! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/AdzZyR99aN

[10PSPRINGFIELD @10pspringfield]

Triangles and armbars for the lil Superheroes @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/TLCRBcit64

[10PSPRINGFIELD @10pspringfield]

10th Planet JJ fundamentals class, 10pwarmups B @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/NMUo1SuHbe

[10PSPRINGFIELD @10pspringfield]

Thanks for the great class at noon! #happyhourjj @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/zxsWBsZI1m

[10PSPRINGFIELD @10pspringfield]

CoD warmups B leg surfing live drills and rolling all before sunrise!
🚨🚨🚨🚨🔥🔥🔥🌞🌞🌞 @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/ZXbYsgSfmV

[10PSPRINGFIELD @10pspringfield]

Wednesday night 10pwarmups A CHD!!! https://t.co/rfl9FwDVvO

[10PSPRINGFIELD @10pspringfield]

CoD competition practice!! Ramping it up with the morning crew too! #superherojj #10thplanetjiujitsu #10wo #10p4l #10pspringfield #10pwarmups #fitstagram #eugenebjj #springfieldbjj #jiujitsu #bjj #10thplanet #CoD… https://t.co/5WXA51eGzN

[10PSPRINGFIELD @10pspringfield]

Competition Tuesday night, lots of wrestling!!! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/V75K931wkD

[10PSPRINGFIELD @10pspringfield]

Live Tuesday, live drills and sparring! #superherojj #10thplanetjiujitsu #10wo #10p4l #10pspringfield #10pwarmups #fitstagram #eugenebjj #springfieldbjj #jiujitsu #bjj #10thplanet @ Superhero Jiu Jitsu 10th Planet… https://t.co/gr86KRWggt

[10PSPRINGFIELD @10pspringfield]

Coach Ashley getting the kids warmed up for Live Tuesday!! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/y76noPuDKb

[10PSPRINGFIELD @10pspringfield]

We are very excited to be hosting Austin Daffron November 1st!

#Repost duck_jitsu (get_repost)
・・・
Make all the leg humpers and toe twisters pay! (Teaching a Seminar Nov 1st 6pm at @Superhero_JJ in Springfield… https://t.co/3T6AkdNxZh

[10PSPRINGFIELD @10pspringfield]

Good morning gangsters!! #10pwarmupsd and cheat hair drills! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/oZ09Ur0wSD

[10PSPRINGFIELD @10pspringfield]

CoD got work on Warmups c and and leg surfing! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/fpsUNEMvuj

[10PSPRINGFIELD @10pspringfield]

Triangles, posture ,and lives oh my! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/ymHR1BW6uh

[10PSPRINGFIELD @10pspringfield]

We did the @eddiebravo class pic tonight. I like it! #superherojj #10thplanetjiujitsu #10wo #10p4l #10pspringfield #10pwarmups #fitstagram #eugenebjj #springfieldbjj #jiujitsu #bjj #10thplanet #10pjj #lookintoit… https://t.co/6uAf1A4a5u

[10PSPRINGFIELD @10pspringfield]

Today we held a nerf gun war! The battle was great with over 1,000 darts being shot the room waa crazy! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/uvzJQmNAZR

[10PSPRINGFIELD @10pspringfield]

Have a beautiful weekend, see you on Monday! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/z6vXqOZWP4

[10PSPRINGFIELD @10pspringfield]

CoD Mon-Fri 5am-7am get work in before work! @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/1GiqlcH7TA

[10PSPRINGFIELD @10pspringfield]

50/50 and 80/20 attacks following 10p warmup E3. @ Superhero Jiu Jitsu 10th Planet Springfield https://t.co/RhvNEbAI0B