Eleventh Element CF

Faith • Family • Fitness

[Steven Damron (Yeti) @stevendamron2]

Amazing wod @11ECrossfit @GrahamHolmberg, thank you #faithhustleambassadors for allowing me as a member of your team
@CrossFit
@FaithRxd @

[rmb @rmb5523]

@11ECrossfit @GrahamHolmberg Awesome job Graham. Loved watching it. Loved hearing Savannah cheer you on!

[Michael Joseph @_mike_joseph]

So pumped to watch @GrahamHolmberg kill it at #CrossFitRegionals this weekend! @11ECrossfit

[Eleventh Element CF @11ECrossfit]

God doesn't care what job we have as long as we are working for Him.

[Eleventh Element CF @11ECrossfit]

Do good for those who can't do good for you. #matthew25

[rmb @rmb5523]

Always humbled at our workouts @11ECrossfit but always feel encouraged by my teammates! #blessed

[The CrossFit Games @CrossFitGames]

.@grahamholmberg:
"Yesterday we were back squatting @11ECrossFit and Storm just couldn't resist."

[Eleventh Element CF @11ECrossfit]

@klokovd with a 385 lb. squat clean thruster.

Find your inner Klokov today!!!
7 sets;
New set every… http://t.co/shfUNMlLpD

[Eleventh Element CF @11ECrossfit]

This guy doesn't stop!!! #nolimits

#Repost from mcdonough63 
・・・
Finally have rope climbs… http://t.co/JPJjHM93OW

[Eleventh Element CF @11ECrossfit]

"The Turkish get-up (TGU) is an outstanding exercise that develops strength, flexibility, and… http://t.co/AExv5N3o2E

[Eleventh Element CF @11ECrossfit]

Three back to back metcons today!
5 Minute AMRAP of
5 Hang Power Cleans
5 Front Squats
2 Minute… http://t.co/zdeo25Khrx

[Eleventh Element CF @11ECrossfit]

Let's get gymnasty today.
This is Nate. He's ten.
#gymnasty @cfgymnastics #fitnessforall http://t.co/fszD262nBA

[Eleventh Element CF @11ECrossfit]

@roneeburnside God is good!! So happy to have him there. Welcome to the 11E family!

[rmb @rmb5523]

@11ECrossfit answered prayers watching Billy have fun and loving it! #blessed #faith #Godstiming

[Eleventh Element CF @11ECrossfit]

#Repost from mcdonough63 
・・・
Great to have @HolisticSavy come to Hilliard today to talk to our staff… http://t.co/q5RZ1kFcVw

[Eleventh Element CF @11ECrossfit]

:30 seconds Double Unders
:30 seconds off
:30 seconds Row (calories)
:30 seconds off… http://t.co/NoshN4xD73

[Eleventh Element CF @11ECrossfit]

We drink @formula_o2 to prepare and recover for our Open Workouts! Our friends at @formula_o2 come to… http://t.co/aYmummSZmP

[Eleventh Element CF @11ECrossfit]

Grip it & rip it.
@grahamholmberg
@reebokcrossfit
@roguefitness @ Eleventh Element -Crossfit Hilliard http://t.co/SUSt2tACZq

[O2 Natural Recovery @drinko2recovery]

"Fear is the disease. Hustle is the antidote."

Join us this Saturday at @11ecrossfit with five-time… http://t.co/tGhOMxrmEj

[Eleventh Element CF @11ECrossfit]

We are so lost and so flawed, so sinful, that Jesus had to die for us. But we are so loved and valued that Jesus was glad to die for us.