After a great conversation with @CoachShaqT and @jakelindy2021 I am excited to commit to @haven_baseball. I would like to thank all the coaches and teammates that have helped me. Thanks to my mom and dad for their constant support. Excited for the next chapter!
WATCH: A triple signing day in Van Alsytne!
Congrats to:
Phoebe O'Brien (NCTC Volleyball)
Noah Godwin (Brookhaven Baseball)
Hayden Bietz (University of the Ozarks baseball)
@hayden_b9@vabaseball1@13Leche@SportsKTEN
Why is vertical jump testing one of the most important test when assessing an athlete?
Purely because it is the sole test that has the shortest time window to express the most amount of force.
Now compare that to sports... Swinging a bat, throwing a ball, beating a guy off the line, swinging a golf club, etc. How fast can I go from 0-100?
When you look at our leader board of top 8 athletes in the categories - Jump Height and Peak Propulsive Power - you will find common similarities among all of them. They grade out exceptionally high in sprint speed, exit velo, or throwing velo.
The goal of the weight room is to get every athlete to hit these elite metrics so they can *build the engine* as big as possible. It is then up to their skill coaches to help them learn how to apply forces at the right time, increase sequencing efficiency, or clean up movement patterns in their sport.
Everyone on this list either throws 92 to 96mph off the mound, runs a sub 6.5 60yd dash, or EV's 105+. There is also no one at our gym *tested so far* that can hit any of these metrics that is not in our top 8.
These metrics matter.
Build the engine.
Make the bar bend.
Move extremely well.
@HawkinDynamics@BurnTheLadders@ExplosiveMec
𝟮𝟬𝟮𝟱 𝗦𝘂𝗺𝗺𝗲𝗿 𝗜𝗻𝘃𝗶𝘁𝗲-𝗢𝗻𝗹𝘆 𝗥𝗲𝘄𝗶𝗻𝗱 ⏪: 𝗣𝗲𝗮𝗸 𝗕𝗮𝘁𝘁𝗲𝗱 𝗗𝗶𝘀𝘁𝗮𝗻𝗰𝗲
+ Looking back at the top batted distances collected at our Summer Invite-Only events in 2025.
+ 3️⃣0️⃣ names included.👇
🔗: https://t.co/QkWKyRoRF2
𝐓𝐨𝐩 𝐏𝐫𝐨𝐬𝐩𝐞𝐜𝐭 𝐆𝐚𝐦𝐞𝐬 𝐃𝐚𝐥𝐥𝐚𝐬: 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐏𝐥𝐚𝐲𝐞𝐫 𝐀𝐧𝐚𝐥𝐲𝐬𝐢𝐬 ✍️
Scouting reports on every position player from the Top Prospect Games: Dallas, along with a Top-8️⃣ ranking of the day's top performers.👇
🔗: https://t.co/l5FzDIB8VM
After a great conversation with @CoachShaqT and @jakelindy2021 I am excited to commit to @haven_baseball. I would like to thank all the coaches and teammates that have helped me. Thanks to my mom and dad for their constant support. Excited for the next chapter!
𝐓𝐨𝐩 𝐏𝐫𝐨𝐬𝐩𝐞𝐜𝐭 𝐆𝐚𝐦𝐞𝐬 𝐃𝐚𝐥𝐥𝐚𝐬: 𝐃𝐚𝐭𝐚 𝐃𝐢𝐯𝐞𝐬 📊
With the help of our tech partners, we dove into the advanced data we captured at our Top Prospect Games: Dallas.👇
𝙋𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝙋𝙡𝙖𝙮𝙚𝙧𝙨: https://t.co/2b8D61MMg7
𝙋𝙞𝙩𝙘𝙝𝙚𝙧𝙨: https://t.co/XaYOQEJgD6
𝐓𝐨𝐩 𝐏𝐫𝐨𝐬𝐩𝐞𝐜𝐭 𝐆𝐚𝐦𝐞𝐬 𝐃𝐚𝐥𝐥𝐚𝐬: 𝐐𝐮𝐢𝐜𝐤 𝐇𝐢𝐭𝐬 📝
+ Scouting takeaways on some of the standouts from the Top Prospect Games: Dallas.
1️⃣1️⃣ prospects mentioned, within.👇
🔗: https://t.co/NLjQmFOKUl
2026 OF Noah Godwin
@13Leche | @vabaseball1
Max Exit Velo: 99.8
The 6’4”, 190lb @PB_Uncommitted LHH OF showed the ability to impact the baseball in BP at the Top Prospect Games in Dallas. It carried into the game with loud contact. Can cover ground in the OF. Sub 7 runner. Good athletic build.
@PBRGowins | @MSemlerPBR