Your self-talk is the most important conversation you have.. 👇🏼
- "Trust the work, I'm ready"
- "I'm better than that, next time I’ll get it "
- "I want my next at bat"
- “This pitcher doesn’t stand a chance”
Some AWESOME insight on @mookiebetts training routine
1. Basic movement work
2. Over speed jumps
3. Unique baseball bat overcoming isometric rotational work
4. Half kneeling medicine ball rotational throws
Theme Mookie hammered the whole time…
Not JUST weights… move well
After a really long year and talking with my family I have decided to enter the Transfer Portal as a grad transfer with one year of eligibility remaining.