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ΜΑΤΘΑΙΟΝ 24:13

[Pocong @SudutTakKasat]

pak @prabowo siap pimpin demo

[blue @bluewmist]

A mistake that cost me 5 years: Thinking preparation was progress. Reading every book. Taking every course. Planning every detail. Meanwhile, someone dumber than me started badly and figured it out. Preparation feels productive but it's often just fear dressed up as strategy. You learn to swim by getting in the water, not by studying water.

[aether @bluewdrift]

the POWER OF THE TONGUE is REAL. stop claiming you’re TIRED, BROKE, or DEPRESSED. start speaking GRATITUDE. start MANIFESTING GROWTH. start pouring LIFE into yourself

[TempleOS stan @1moldetrabalho]

dicas obrigatórias para não enlouquecer e desistir de tudo:

- dormir: a estratégia do “amanhã é outro dia” é real, começa do 0 sem querer morrer
- no tempo livre (alguém falou isso há mt tempo e não lembro quem): fazer algo que não tenha telas envolvidas ++

[​𝐥𝐲𝐫𝐚 @sunnkssdseraph]

People who spend long periods of time at home & slowly lose the desire to go outside often think they're just resting. But psychologically, many of them are experiencing something called MENTAL RUMINATION. It's a state where the brain starts slowing down while the number of thoughts inside keeps increasing & the motivation to do anything slowly disappears. The mind gets stuck in the past, worries about the future and burns itself out. This isn't laziness, it's a nervous system stuck in survival mode. And the longer it lasts, the more distant normal life begins to feel. And the difficult part is that you usually can't escape it through one massive burst of motivation. And sometimes,recovery starts with just one small step.

[mey @mochimeyy]

tau silent burnout gak si?

jadi, silent burnout itu dimana keadaan emosi dan mental kita lagi cape cape nya, but you just stay quiet about it dan kita gak pernah yang kayak ngeluh badan sakit karena capek atau mungkin jadi emosi meluap tapi orang yang ngalamin itu kehidupannya tetep berjalan normal tapi hati nya lagi hancur secara perlahan. i think that’s dangerous if we can’t control our emotions.

akibatnya kita jadi lebih gampang nangis karena banyak emosi yang belum di luapin.

[Reads with Ravi @readswithravi]

James Clear: The only way to get better is to keep working on it.

[𝑶𝒍𝒂 @NoContext_Ola]

Exulansis

[celia𐙚 @itsfreedomrw]

“nanti gimana ya kedepannya?”

but oh God, i trust you, i trust your plan

[Sora @gracehui93]

Kadang selama bertahun-tahun kita terbiasa dengan pola “tahan aja, jangan ngomong, jangan bikin masalah, nanti juga lewat.”
Padahal emosi yang terus ditekan tetap dicatat sama tubuh. Sampai akhirnya muncul lewat pusing, mual, muntah, tegang, pengen kabur, atau tiba-tiba merasa overwhelmed.

Ternyata tubuh juga punya batas.

[ぱるての @Parthenon_non]

私も昔は精神状態悪かったんですけど、毎日今日幸せだったこと5つと今日出来たこと5つをノートに書いていたら自分に綺麗な水をあげられるようになったのでやってみて下さい。
コーヒーが美味しかった、歯磨きしたくらいのレベルでOKです👌
6年間ずっと書いてます。
幸せは習慣です。

[ぱるての @Parthenon_non]

精神状態が悪い人の日記を読んだ。
今日を楽しく過ごせなかったことを悔やみ、
自分の体型が理想ではないことを悔やみ、体調が良くなく思うように動けないことを悔やんでいた。
悔やんでいたというか責めていた、自分を。
1日でここまでの凄まじい自責。
彼女は腐った水をずっと自分にかけ続けている。

[死 @humanxmaybe]

sorry if i’m kinda weird i was supposed to be dead by now

[yimika. @yimikaaaa]

Did you know butterflies rest when it rains because it damages their wings? It's okay to rest during the storms of life. You'll always fly again

[Sahil Bloom @SahilBloom]

Underrated life advice: Just be easy to work with. Show up on time. Do what you said you'd do. Bring solutions, not problems. Never create drama. Be responsive. Be emotionally consistent. Be kind. People will always want to support someone who just makes their life easier.

[mika @mikasagrada]

quando você percebe que o motivo de se apegar tão rápido é o quanto você se sentia sozinha quando era criança

[?! @suboptimalprim3]

you finally decide to vent to your mom and it suddenly turns into a competition of who's struggling more

[Stuckxx @Stuckxxc]

@zackchaerul Mati itu pasti dan permanen, lu nggak perlu buru-buru ke sana. Mumpung sekarang masih ada opsi buat ngerubah variabel hidup lu—meski perlahan—kenapa nggak coba bertahan sedikit lagi buat liat batas kemampuan lu?

[Kaze @Ofkazee]

pernah ngerasa gini ga? 😔