1%Krew

Powerlifting, Strongman, Bodybuilding, and Figure team. We specialize in strength and conditioning.

[1%Krew @1PercentKrew]

@1percentkrew
Finished the day with 495 for conventional 4 reps.
erichead_pl @mrmojomeat charitynrw… https://t.co/jPC09gH9bE

[1%Krew @1PercentKrew]

@1percentkrew
Finally got the chance to train, first day back preparing for GPA Worlds in Athens Ga.… https://t.co/a7O5ncNCqB

[1%Krew @1PercentKrew]

erichead_pl with an all time world record bench press of 424.5 in the 132 weight division at the… https://t.co/5ugkjKifEe

[1%Krew @1PercentKrew]

charity_witt with a 193lb raw bench at the #APCNATIONALS in Athens Ga.
erichead_pl @mrmojomeat… https://t.co/vwVGmBn2NE

[1%Krew @1PercentKrew]

@1percentkrew with a deadlift 617 lbs at the #APCNATIONALS in Athens Ga.
erichead_pl @mrmojomeat… https://t.co/NjdEbcP5EM

[1%Krew @1PercentKrew]

charity_witt with a raw squat of 363 lbs. At the #APCNATIONALS in Athens Ga.
erichead_pl @mrmojomeat… https://t.co/dKUP1iRY1d

[1%Krew @1PercentKrew]

@1percentkrew with a 672.5 squat at the #APCNATIONALS in Athens Ga.
erichead_pl @mrmojomeat… https://t.co/LVV87ftt2j

[1%Krew @1PercentKrew]

The @1percentkrew would like to thank @captainjacked for being by our side and for believing in us as… https://t.co/UVJqSQC5HO

[1%Krew @1PercentKrew]

The rest of the Krew who lifted in Sunday's portion of the competition, along with… https://t.co/YWhnAUeA4K

[1%Krew @1PercentKrew]

Steve Shepherd Sr. Striking a pose as he places 1st in the men's 275 masters class. Steve had an… https://t.co/VeBZ4JUS4L

[1%Krew @1PercentKrew]

Cody Thornton placing second to a great competitor. Cody had a very strong and fulfilling day.… https://t.co/Yhp8dMRaz6

[1%Krew @1PercentKrew]

After a head to head battle, and tying for 1st place, @1percentkrew ended with a 2nd place for… https://t.co/NDNztRFUF7

[1%Krew @1PercentKrew]

erichead_pl receiving his first place finish, along with the best lifter award for his weight… https://t.co/fKalSFX5W0

[1%Krew @1PercentKrew]

Part of the Krew that lifted in Saturday's portion of the meet. charity_witt angie_beast_power_girl… https://t.co/XW2iIWVNBR

[1%Krew @1PercentKrew]

Once again the 1%Krew walked away with another victory at the APC national championships in Athens… https://t.co/UaFIoSZBJn

[1%Krew @1PercentKrew]

So, the first fullpower day is over, and the first lifters of 1% walked away with world, national,… https://t.co/0ZoTCYbNCL

[1%Krew @1PercentKrew]

1% looking impressive today. Lots of world records today!! Great job angie_beast_power_girl and… https://t.co/ar1d8wTDkg

[1%Krew @1PercentKrew]

To all the @1percentkrew competing at #APCNATIONALS this weekend -- GOOD LUCK! Tear it up!!… https://t.co/9AIEAfiH27

[1%Krew @1PercentKrew]

charity_witt
Bench (170) and Deadlift(350) openers. Hard to believe these were my maxes from my last… https://t.co/iR5fpWJafZ

[1%Krew @1PercentKrew]

charity_witt
Hitting my openers today. This is 350lbs. #1weekout @1percentkrew @captainjacked… https://t.co/PaYN68Soa6