Gemma Clare

💚Holistic Health, Skin & Wellbeing Expert 🧖‍♀️Integrative Aesthetics👩🏼‍💼Consultant 🧬Functional Nutrition / Medicine

[Gemma Clare @1GemmaClare]

@yoursimmo A lot of great tips but don’t forget bio individuality!

[Gemma Clare @1GemmaClare]

I’m really looking forward to attending this Integrative Oncology conference next month. Hosted by my friend she has a stellar lineup and it’s going to jam packed with latest evidence based research. Tickets available below, see you there GC x

[The Nutrition Collective @TheNutritionCo2]

📣Meet your speaker, Dr. Abdul Kadir Slocum MD: Integrative Oncologist and co-founder of Chemothermia.

🗓️Sat, 23rd Sep
📍Location: In-person Cavendish Conference Centre, London and Online ⁠

🔗Link to register and for more Information & Registration: https://t.co/SuysrQRZsC

[Dr David Unwin @lowcarbGP]

HURRAH Drug free T2D remission number 130!!! So in the UK NHS we have done this ONE HUNDRED & THIRTY TIMES now by simply cutting foods that put blood sugar up: Sugar and starchy carbs! Details here https://t.co/MoDK29wd9B Docs all over the world are doing the same 1/2

[Gemma Clare @1GemmaClare]

@jellymalin Focus on supporting mitochondria

[Gemma Clare @1GemmaClare]

@LoveInYourTummy and am slowly recovering from the myriad of co-morbidities at the same time as delving deeper understanding and studying a post grad in FN after being a holistic therapist for 20 years. Congratulations on your qualifications, I look forward to seeing more from you. GC x

[Gemma Clare @1GemmaClare]

@LoveInYourTummy Thank you for writing this, very similar experience. Diagnosed hEDS at age 41 having many criteria missed since childhood. When I asked what’s next was told that’s it, just go & tell your different consultants about the diagnosis. I started working with functional doctor

[Andrew Weil, M.D. @DrWeil]

A study found #microplastics in the stomachs of 73 percent of seven species of mesopelagic fish caught in the Northwest Atlantic. https://t.co/2gRtVXCdN1

[Gemma Clare @1GemmaClare]

@TechUnlimited_ @GetOcuShield Amazing products, I have them on all my tech for years! 🤓

[Gemma Clare @1GemmaClare]

@jellymalin https://t.co/KGMFE3cXwr I was giving my husband upto 11g/day of liposomal vitamin c, plus the day and night formula (also in the shop) and a few other supplements. Thankfully he was in/out of COVID in just over a week. Wishing you a speedy and full recovery

[Gemma Clare @1GemmaClare]

Just posted a photo https://t.co/fAu6Bjf0tR

[Robert F. Kennedy Jr @RobertKennedyJr]

The world is in an “era of #pandemics” and unless the destruction of the natural world is halted they will emerge more often, spread more rapidly, kill more people and affect the global economy with more devastating impact than ever before.

https://t.co/ETofU2TAkH

[World Health Organization (WHO) @WHO]

Every 40 seconds someone dies from suicide.
Every 40 seconds.

Everyone with their own story.

💔💔💔

Don't hesitate to ask: "Are you OK?"
It might change someone's life.

#WorldMentalHealthDay
#MoveForMentalHealth

[Gemma Clare @1GemmaClare]

@jellymalin Hi Angelica. I can certainly help and am offering video skin consultations at the moment. DM me for info. Thanks

[Gemma Clare @1GemmaClare]

@NorthEndRdMrkt Great! We bought a tree from you last year, my husband will pop down shortly🌲

[Rockefeller University @RockefellerUniv]

To grow new hair, stem cells throughout the skin must work in sync. Researchers in the #FuchsLab have discovered the molecular communication tool, part of the lymphatic system, that the cells use to synchronize their activities. #RockefellerScience https://t.co/rCS5XhLQHu

[Dalai Lama @DalaiLama]

Ours is a globalized world. Climate change affects us all; no one can hide from it. The global economy means we need to think of other people as members of one global family. This is why we need humane values based on common sense and common experience in our education systems.

[Gemma Clare @1GemmaClare]

So many products & technologies on the market, do you know what is right for you? I always recommend seeing a qualified, experienced & knowledgeable #skinexpert #facialist who can give you bespoke & personalised #skincare �� #holisticbeauty #cleanskincare https://t.co/Z1ICNz7IGY

[Gemma Clare @1GemmaClare]

@chuckthomasuk Just sent you a DM

[Oceana @oceana]

This is not what our earth should look like. #EarthDay

17.6 billion pounds of plastic enters the ocean every year, wreaking havoc on marine life and ecosystems. Take the pledge to #BreakFreeFromPlastic: https://t.co/zqxhMeSOmw

[Gemma Clare @1GemmaClare]

After listening to @drchatterjeeuk #sleep masterclass on @calm this morning, here’s another reason to get adequate amounts #dehydration 💦 I’ve been using @ouraring this year to track my sleep patterns and as a #workingmum to a #teethingtoddler it’s very insightful 😴

[Harvard Health @HarvardHealth]

Shorter sleep may cause dehydration. https://t.co/mlOgji7SrA #HarvardHealth #sleep