@AyersRefTracker@kenpomeroy Interesting. I suppose that one base rate makes it easier on the conferences. Also gives refs an incentive to call games closer to home. Thanks.
@stevemagness I’m a small time endurance coach (running and triathlon) but been doing it full time for 22 years now. When I started coming across your & Brad’s writings, I started realizing that you guys were putting into words what I was teaching as a coach. Thanks for sharing your talents.
@NBCSCycling@sporino Very interesting Steve! Thanks for taking the time to teach us some of your work “tricks” and challenges. Have a safe and enjoyable day!
@daniellloyd1 Hey @daniellloyd1, best of luck, you can do this! Consistency over the long haul is king. To do that the vast bulk of intensity should be low key and comfortable. Enjoy your journey💪🏼👍🏼
@BStulberg This is really good Brad! I appreciate your being able to succinctly put into words what many of us are feeling. I will be sharing this with my family and athletes.