MAR

[MAR @1youngmar_]

That massage after the run yesterday helped. My legs feel fine. I just know I need to rest though.

[MAR @1youngmar_]

Your lack of exercise isn’t the biggest issue. Real weight loss and getting your body right starts in the kitchen. Follow the 80% diet, 20% fitness rule.

[MAR @1youngmar_]

Failure to communicate will have me investing my time, energy, and loyalty somewhere else.

[MAR @1youngmar_]

If I don’t have to explain my YES to you, I’m not explaining my NO to you.

[MAR @1youngmar_]

Don’t become less so someone else can feel like more.

[MAR @1youngmar_]

Solo trips all 2026.

[MAR @1youngmar_]

I finished ‘HIS and HERS’ the first day it released and all I have to say is it was beautifully created😂. I had suspicion the whole time that’s crazy. A must watch!

[MAR @1youngmar_]

First therapy session of 2026 went great. We locked in 🥹🤞🏾

[MAR @1youngmar_]

At midnight, the rest of the world will be screaming happy new year.

I’ll be waiting in the queue on Lego website. 😂

[MAR @1youngmar_]

Eat for YOUR blood type. Watch a lot of your health problems go away.

[MAR @1youngmar_]

Full transparency, I didn’t workout yesterday or today. BUT, soon as my flight land I’m heading home to change my clothes. Then, I’m heading to the gym 😂

[MAR @1youngmar_]

Book that trip. Money comes back. Time and memories don’t. Live now, thank yourself later.

[MAR @1youngmar_]

whoever said progress is a slow process wasnt talkin' about me! I'm a PIMP plus i've got the magic stick😏

[MAR @1youngmar_]

I genuinely don’t think people understand what it feels like to lose not one, but both parents during the time your life is developing the most🕊️💔

[MAR @1youngmar_]

Don’t let your past jeopardize your future.

[MAR @1youngmar_]

No Spend October is here. Every dollar has a purpose. No eating out, no impulse buys. Only planned spending. Let’s lock in 💪🏽

[MAR @1youngmar_]

Just my opinion: if someone always brings up a moment you’re not proud of, watch out. People who live in your past don’t want to see you grow.

[MAR @1youngmar_]

My mom always stressed the power of education. My undergrad in Labor & Employment Relations with African American Studies & certification in Diversity, MBA in HR, and now a PHD in Org Leadership & Community Development. I always hear how proud she was of my sister and I.

[MAR @1youngmar_]

Chypres > Izmirs. The real ones know.😂

[MAR @1youngmar_]

Today makes 11 months since I had a drink. Grateful for the growth and clarity this journey has given me. 😁