Zack Bires

Defiance College Alum'18 -Cleveland State University Physical Therapy Program -ATC,CSCS -Future DPT -T3 Performance -Former Cressey Intern #CSPFamily

[Zack Bires @2bires2]

@ParkerHouk1 Deal

[Baseball Coaches Insider @BAcoachinsider]

"We have to teach our catchers how to get up fast and look for the next play", says @CoachWoods16 @DCJacketsBASE as he discusses two blocking and exchange drills at the 2019 @ABCA1945 Barnstormers #ABCAClinics.

For more #baseball content: https://t.co/fXE52fSvWJ

#CoachesInsider

[Mason Rapp @MasonRapp42]

As a guy who played for this man for four years, the “because I’m weird and name drills” line couldn’t be more on point😂😂

[Zack Bires @2bires2]

@QMoney_51 Shoot man, what song didn’t we jam too?

[Chase McLendon @Chase_McLendon_]

We now live in a world where showing up and checking the boxes is okay. When did we become okay with mediocrity?

If you’re striving to be ELITE at anything you do, this will never be enough. Show up, check the boxes like a SAVAGE, and add VALUE to others.

WIN THE DAY

[Tristan Taliano @tristan_taliano]

$100 DOLLAR CASH GIVEAWAY!!! 💵 For every retweet I get you will enter yourself into a draw to win $100 on November 15th 2019 courtesy of me. If your name is drawn you will come to the dealership to claim your prize! 🤑 Good luck everyone 👍

[Josh Heenan @drjoshheenan]

Let’s change the terminology from
“overuse injury”
to
“inadequately progressed with volume and intensity”

This puts everyone that touches an athlete (Ortho, Therapist, Strength Coach, Sport Coach) on the hook and should force us to better collaborate.

RT if you are in

[Manchester MAT @Manchester_AT]

We welcomed 14 new athletic training students to our Fort Wayne Campus!

[Zack Bires @2bires2]

@SN_Ohio I need him

[Zack Bires @2bires2]

@lexiluther14 You watch your tone young lady. You’re still new around these parts. Right @cody_nelson7 😉

[Zack Bires @2bires2]

@lexiluther14 He is a pretty cool guy. Don’t hog him so much.

[Zack Bires @2bires2]

@gvick_01 @QMoney_51 Says Grant 🤔

[Zack Bires @2bires2]

@QMoney_51 I peaked in tee ball so I know how that feels

[Zack Bires @2bires2]

@BauerOutage @enders_g @lukethomeier_4 @zach_johnson55

[Zack Bires @2bires2]

@UKBaseball @danielharper09 😉

[Zack Bires @2bires2]

@JakertheCreator I have had so many of these recently... I just ride in silence sometimes.....

[Kentucky Baseball @UKBaseball]

Opening night debuts in the @Official_CCBL:

@CamAHill24: 1-2, R, RBI, 2 BB
@CollettTj: 1-3, RBI, 2B, BB
@coltyn_kessler: 1-3, BB
@OrajAnu_Bb: 1-3

@HazelwoodMason: 3 IP, 2 H, 0 R, 4 K
@danielharper09: 3 IP, 2 H, 0 ER, 2 K
@J_Ramsey13: 1 IP, 3 K

#WeAreUK #SummerCats

[MLB Draft Tracker @MLBDraftTracker]

16 (488): @RaysBaseball select Vanderbilt (TN) P Joe Gobillot. https://t.co/ddCNyr2CGL #MLBDraft

[MLB Draft Tracker @MLBDraftTracker]

17 (524): @Athletics select Florida Atlantic (FL) RHP Vince Coletti. https://t.co/vmWjsU8cHG #MLBDraft